Description
15-Minute Baked Garlic Parmesan Chicken is your go-to recipe for a quick, delicious meal that’s perfect for busy weeknights or special occasions. This dish features juicy chicken breasts topped with savory garlic and fresh parmesan cheese, creating a flavor combination that is sure to impress family and friends alike. Best of all, it takes just 15 minutes in the oven to deliver a satisfying dinner that pairs wonderfully with salads, grains, or veggies. Enjoy a nutritious and balanced meal without the stress of complicated cooking!
Ingredients
Scale
- 2 large skinless boneless chicken breasts
- 1/2 cup fresh grated parmesan cheese
- 2 tsp paprika
- 1 tsp sea salt
- 1/2 tsp black pepper
- 4 minced garlic cloves
Instructions
- Preheat your oven to 400°F (200°C). In a bowl, combine salt, pepper, and paprika.
- Spray a baking dish with avocado oil. Season both sides of the chicken with the spice blend and place them in the dish.
- Sprinkle minced garlic evenly over the chicken, followed by the grated parmesan cheese. Lightly spray the tops with avocado oil.
- Bake for 15 minutes or until the chicken reaches an internal temperature of 165°F (75°C). Allow resting briefly before serving.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg