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5-Minute Healthy Peach Frozen Yogurt

5-Minute Healthy Peach Frozen Yogurt


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  • Author: Amelia
  • Total Time: 0 hours
  • Yield: serves 4

Description

Looking for a refreshing and healthy dessert that can be whipped up in no time? Try this 5-Minute Healthy Peach Frozen Yogurt! With just four simple ingredients, this creamy treat is the perfect way to cool off on warm days. It’s made with fresh or frozen peaches, yogurt, and a touch of sweetness, offering a delicious alternative to store-bought ice cream without all the added sugars. Ideal for family gatherings or a quiet evening at home, this delightful peachy yogurt can be customized with various toppings or fruits to suit your taste. Enjoy it as a light snack or a satisfying dessert!


Ingredients

Scale
  • 1 (16-oz.) bag frozen peaches or 4 cups fresh peaches, frozen solid
  • 3 tablespoons agave nectar or honey
  • 1/2 cup plain yogurt (non-fat or whole)
  • 1 tablespoon fresh lemon juice

Instructions

  1. Place the frozen peaches, agave nectar (or honey), yogurt, and lemon juice in a food processor.
  2. Blend until smooth and creamy, which should take about 5 minutes.
  3. Serve immediately for a soft-serve texture or transfer to an airtight container and freeze for later.
  • Prep Time: 5 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (approx. 120g)
  • Calories: 130
  • Sugar: 18g
  • Sodium: 30mg
  • Fat: 2g
  • Saturated Fat: 1g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg