Keto Chicken Soup with Egg Noodles is a delightful, comforting dish that warms you from the inside out. This recipe features homemade almond flour egg noodles, rich bone broth, and tender vegetables—making it a perfect meal for chilly evenings or when you’re in need of some cozy comfort food. With only 3.2g net carbs per bowl, this soup stays true to your keto lifestyle without sacrificing flavor or satisfaction.

Jump to:
- Why You’ll Love This Recipe
- Tools and Preparation
- Essential Tools and Equipment
- Importance of Each Tool
- Ingredients
- For the Soup Base
- For the Egg Noodles
- How to Make Keto Chicken Soup with Egg Noodles
- Step 1: Preheat the Oven
- Step 2: Sauté Vegetables
- Step 3: Prepare the Soup Base
- Step 4: Make the Egg Noodles
- Step 5: Cut and Bake Noodles
- Step 6: Combine and Serve
- How to Serve Keto Chicken Soup with Egg Noodles
- Garnish with Fresh Herbs
- Pair with Low-Carb Bread
- Add a Side Salad
- Serve in Individual Bowls
- How to Perfect Keto Chicken Soup with Egg Noodles
- Best Side Dishes for Keto Chicken Soup with Egg Noodles
- Common Mistakes to Avoid
- Storage & Reheating Instructions
- Refrigerator Storage
- Freezing Keto Chicken Soup with Egg Noodles
- Reheating Keto Chicken Soup with Egg Noodles
- Frequently Asked Questions
- What makes this a Keto Chicken Soup with Egg Noodles?
- Can I use other meats in this soup?
- How do I customize my Keto Chicken Soup with Egg Noodles?
- Can I make this soup ahead of time?
- Final Thoughts
- 📖 Recipe Card
Why You’ll Love This Recipe
- Low Carb Delight: Enjoy a generous serving with only 3.2g net carbs per bowl, keeping your keto goals on track.
- Quick and Easy: Ready in just 35 minutes, this recipe is perfect for busy weeknights or last-minute dinner plans.
- Homemade Noodles: Experience the joy of making your own almond flour egg noodles, adding a unique touch to your soup.
- Versatile Ingredients: Customize the soup with your favorite vegetables or leftover chicken for a quick meal any day of the week.
- Comfort in a Bowl: Warm up with this hearty soup that satisfies both hunger and cravings for something delicious.
Tools and Preparation
Having the right tools can streamline the cooking process and enhance your experience. Below are essential tools you’ll need to make Keto Chicken Soup with Egg Noodles.
Essential Tools and Equipment
- Large stock pot
- Rolling pin
- Pizza cutter or knife
- Parchment paper
Importance of Each Tool
- Large stock pot: Perfect for simmering soups and ensuring even heat distribution for thorough cooking.
- Rolling pin: Essential for rolling out the noodle dough to achieve consistent thickness, leading to better texture.
- Pizza cutter or knife: Useful for cutting noodles into desired shapes quickly and efficiently.
- Parchment paper: Prevents sticking during baking, making cleanup easier.

Ingredients
To create this flavorful Keto Chicken Soup with Egg Noodles, gather the following ingredients:
For the Soup Base
- 2 tablespoons butter
- ½ cup diced onion
- 3 stalks celery, sliced
- ¼ cup chopped carrots
- ½ teaspoon salt
- 3 cups chicken broth
- 1 bay leaf
- 2 cups shredded, cooked chicken
- 1 garlic clove, minced (optional)
For the Egg Noodles
- 1 cup almond flour
- 1 tablespoon xanthan gum
- ½ teaspoon salt
- ½ teaspoon onion powder (optional)
- ⅓ cup hot water
- 1 egg
How to Make Keto Chicken Soup with Egg Noodles
Step 1: Preheat the Oven
Preheat your oven to 200 degrees Fahrenheit. This will be used later for baking the homemade noodles.
Step 2: Sauté Vegetables
In a large stock pot:
1. Add butter and melt over medium heat.
2. Stir in diced onion, sliced celery, chopped carrots, and salt.
3. Cook until vegetables are just tender.
Step 3: Prepare the Soup Base
- Pour in the chicken broth and add bay leaf.
- Stir in shredded chicken.
- Bring to a boil, then reduce heat and let simmer uncovered while you prepare the noodles.
Step 4: Make the Egg Noodles
- In a small bowl, combine almond flour, xanthan gum, salt, and onion powder (if using).
- Whisk in hot water and egg until fully combined.
- Place dough between two sheets of parchment paper and roll out to about ⅛ to ¼ inch thick.
Step 5: Cut and Bake Noodles
- Use a pizza cutter or knife to cut dough into thin or thick strips based on preference.
- Transfer noodles onto a parchment-lined baking tray.
- Bake at 200 degrees Fahrenheit for 15 to 20 minutes until lightly golden.
Step 6: Combine and Serve
Once noodles are done:
1. Remove them from the oven.
2. Take the soup off heat and stir in baked noodles.
3. Serve hot and enjoy your delicious Keto Chicken Soup with Egg Noodles!
How to Serve Keto Chicken Soup with Egg Noodles
Serving your keto chicken soup with egg noodles can elevate the dining experience. There are various ways to present and enjoy this comforting dish that will delight your family and guests alike.
Garnish with Fresh Herbs
- Chopped Parsley: Sprinkle fresh parsley on top for a vibrant color and added freshness.
- Thyme Leaves: Add a few thyme leaves to enhance the savory flavors of the soup.
Pair with Low-Carb Bread
- Almond Flour Bread: Serve slices of homemade almond flour bread for a hearty accompaniment.
- Cheese Crisps: Offer cheese crisps on the side for a crunchy texture that complements the soup.
Add a Side Salad
- Caesar Salad: A simple Caesar salad can provide a refreshing contrast to the warm soup.
- Spinach Salad: Toss spinach with olive oil, lemon juice, and nuts for a light, nutritious side.
Serve in Individual Bowls
- Personalized Bowls: Present the soup in individual bowls for an intimate dining experience.
- Use Unique Dishware: Choose colorful or themed bowls to make the meal visually appealing.
How to Perfect Keto Chicken Soup with Egg Noodles
Perfecting your keto chicken soup requires attention to detail and some helpful tips. Here’s how to make your soup even better:
- Bold Flavoring: Enhance flavor by adding herbs like oregano or basil for depth.
- Texture Control: Avoid overcooking vegetables; they should be tender yet crisp for optimal texture.
- Broth Quality: Use high-quality bone broth for richer taste and additional nutrients.
- Noodle Thickness: Experiment with noodle thickness; thinner noodles will cook faster and absorb more broth.
- Adjust Seasoning: Taste and adjust seasoning before serving, ensuring a well-balanced flavor profile.
Best Side Dishes for Keto Chicken Soup with Egg Noodles
Complement your keto chicken soup with delicious side dishes that fit within your low-carb lifestyle. Here are some great options:
- Zucchini Noodles: Spiralized zucchini offers a fresh, low-carb alternative that pairs well with the soup.
- Stuffed Bell Peppers: Fill bell peppers with ground turkey and spices for a flavorful side dish.
- Roasted Brussels Sprouts: Toss Brussels sprouts in olive oil and roast until crispy for added crunch.
- Cauliflower Rice: Lightly sauté cauliflower rice as a fluffy side that absorbs flavors beautifully.
- Avocado Salad: Simple avocado slices drizzled with lime juice make for a creamy, nutrient-dense option.
- Cheesy Broccoli Casserole: A baked casserole of broccoli topped with cheese adds richness to the meal.
Common Mistakes to Avoid
Making keto chicken soup with egg noodles can be simple, but there are a few common pitfalls to watch out for.
- Using the wrong type of flour: Almond flour is essential for making low-carb egg noodles. Avoid using regular wheat flour, as it is high in carbs and not keto-friendly.
- Skipping the broth: A rich broth adds flavor to your soup. Don’t substitute with plain water; opt for chicken or vegetable broth instead to enhance the taste.
- Overcooking vegetables: Vegetables should be tender but still crisp. Cook them just until they soften to maintain their texture and nutrients.
- Neglecting seasoning: A pinch of salt and spices can transform your dish. Don’t forget to taste and adjust seasoning throughout the cooking process.
- Not letting it simmer long enough: Simmering allows flavors to meld together. Ensure you let your soup simmer for at least 10 minutes before serving.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The soup lasts up to 3 days in the refrigerator.
Freezing Keto Chicken Soup with Egg Noodles
- Use freezer-safe containers or bags for storage.
- This soup can be frozen for up to 3 months; however, noodles may lose some texture upon thawing.
Reheating Keto Chicken Soup with Egg Noodles
- Oven: Preheat to 350°F (175°C) and heat in a covered dish for about 20 minutes, ensuring even warming.
- Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring halfway through for even heating.
- Stovetop: Place in a saucepan over medium heat and stir occasionally until warmed through, about 5-7 minutes.
Frequently Asked Questions
Here are some common questions about making keto chicken soup with egg noodles.
What makes this a Keto Chicken Soup with Egg Noodles?
This recipe replaces traditional pasta with low-carb almond flour egg noodles, keeping it keto-friendly while still satisfying your comfort food cravings.
Can I use other meats in this soup?
Yes! Feel free to swap out chicken for turkey or even beef if you prefer a different protein source.
How do I customize my Keto Chicken Soup with Egg Noodles?
You can add different vegetables like spinach or zucchini, or spice it up with herbs like thyme or rosemary for added flavor.
Can I make this soup ahead of time?
Absolutely! This soup is great for meal prep and can be made ahead, stored in the fridge, or frozen for later use.
Final Thoughts
This Keto Chicken Soup with Egg Noodles is not only delicious but also versatile. You can customize it with your favorite vegetables or proteins while keeping it low-carb. Give this recipe a try; it’s perfect for cozy dinners any night of the week!
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📖 Recipe Card
Print
Keto Chicken Soup with Egg Noodles
- Total Time: 35 minutes
- Yield: Serves approximately 4
Description
Enjoy a hearty bowl of Keto Chicken Soup with Egg Noodles that’s ready in just 35 minutes! Try this low-carb delight today!
Ingredients
- 2 tablespoons butter
- ½ cup diced onion
- 3 stalks celery, sliced
- ¼ cup chopped carrots
- 3 cups chicken broth
- 2 cups shredded cooked chicken
- 1 cup almond flour
- 1 egg
Instructions
- Preheat the oven to 200°F (93°C).
- In a large stock pot, melt butter over medium heat. Add diced onion, celery, carrots, and salt; sauté until tender.
- Pour in chicken broth and add shredded chicken and bay leaf; bring to a boil then simmer uncovered.
- For the egg noodles, mix almond flour, xanthan gum, salt, and optional onion powder in a bowl. Stir in hot water and egg until combined.
- Roll out dough between parchment paper to desired thickness, cut into strips, and bake for 15–20 minutes until golden.
- Stir baked noodles into the soup before serving hot.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 290
- Sugar: 3g
- Sodium: 700mg
- Fat: 14g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 5g
- Protein: 28g
- Cholesterol: 150mg





