15-Minute Baked Garlic Parmesan Chicken

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by Amelia

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15-Minute Baked Garlic Parmesan Chicken

This 15-Minute Baked Garlic Parmesan Chicken is the perfect dish for busy weeknights and special occasions alike. Juicy, flavorful, and incredibly easy to make, this recipe allows you to whip up a delicious meal in just 15 minutes. With its savory garlic and parmesan topping, it’s bound to impress your family and friends while keeping dinner stress-free.

15-Minute Baked Garlic Parmesan Chicken
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Why You’ll Love This Recipe

  • Quick Preparation: This dish can be ready in just 20 minutes, making it perfect for busy evenings.
  • Flavorful & Savory: The combination of garlic and parmesan creates a mouthwatering taste that everyone will love.
  • Versatile Serving Options: Pair it with salads, veggies, or grains for a complete meal that fits any occasion.
  • Simple Ingredients: Made with basic pantry items, this recipe is budget-friendly and easy to execute.
  • Healthy & Balanced: With lean chicken and minimal carbs, this dish aligns with many dietary preferences.

Tools and Preparation

To make your cooking experience smooth and enjoyable, gather the essential tools you’ll need before starting.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Measuring spoons
  • Knife
  • Cutting board

Importance of Each Tool

  • Baking dish: Ensures even cooking and provides space for all chicken pieces.
  • Mixing bowl: Ideal for preparing spice blends and mixing ingredients without mess.
  • Measuring spoons: Guarantees precise ingredient amounts for consistent flavor in every batch.
15-Minute

Ingredients

This baked garlic parmesan chicken is juicy, flavorful, easy to make, and ready to serve in only 15 minutes.

For the Chicken

  • 2 large chicken breasts (skinless boneless)

For the Topping

  • 1/2 cup parmesan cheese (fresh, grated)
  • 2 tsp paprika
  • 1 tsp salt (sea salt)
  • 1/2 tsp black pepper
  • 4 whole garlic cloves (minced)

How to Make 15-Minute Baked Garlic Parmesan Chicken

Step 1: Preheat the Oven

First, pre-heat your oven to 400 degrees. While your oven is preheating:
1. Mix your salt, pepper, and paprika in a bowl to create a spice blend.
2. Shred your parmesan cheese.
3. Mince your garlic.

Step 2: Prepare the Chicken

Take out a large baking dish or pan and spray it with avocado oil. Then:
1. Generously sprinkle the seasoning on both sides of your chicken.
2. Place the seasoned chicken on the baking pan.

Step 3: Add Toppings

Sprinkle the minced garlic over each slice of chicken. Then:
1. Evenly distribute the parmesan cheese on top of each piece.
2. Finish by sprinkling some fresh chopped parsley.
3. Give a light spray of avocado oil on top of your chicken.

Step 4: Bake the Chicken

Bake in the oven at 400 degrees for 15 minutes. Once done:
1. Promptly remove from the oven.
2. Serve with your favorite sides and garnish with another light sprinkle of parsley.

This quick recipe will surely become a favorite in your home! Enjoy your delicious 15-Minute Baked Garlic Parmesan Chicken!

How to Serve 15-Minute Baked Garlic Parmesan Chicken

This quick and delicious baked garlic parmesan chicken is perfect for a busy weeknight dinner or a casual gathering. Here are some delightful serving suggestions to elevate your meal.

With Fresh Salad

  • Mixed Green Salad: A refreshing mix of greens, cucumbers, and cherry tomatoes dressed with a light vinaigrette complements the rich flavors of the chicken.
  • Caesar Salad: Classic Caesar salad with crunchy croutons and creamy dressing pairs beautifully with the savory chicken.

Over Rice or Quinoa

  • Steamed Rice: Fluffy white or brown rice acts as a great base for this chicken, soaking up any juices.
  • Quinoa Salad: A protein-packed quinoa salad mixed with herbs and lemon adds a nutty flavor that balances the dish.

With Roasted Vegetables

  • Seasoned Roasted Carrots: Sweet roasted carrots tossed in olive oil and herbs bring out the best in your chicken.
  • Garlic Brussels Sprouts: Crispy brussels sprouts roasted with garlic echo the chicken’s flavors beautifully.

In a Wrap

  • Chicken Wraps: Slice the baked chicken and wrap it in a tortilla with fresh veggies and a drizzle of ranch or yogurt sauce for a tasty meal on-the-go.

How to Perfect 15-Minute Baked Garlic Parmesan Chicken

To achieve mouthwatering results every time you make this dish, follow these simple tips.

  • Use Fresh Ingredients: Opt for fresh garlic and high-quality parmesan cheese to enhance flavor.
  • Adjust Cooking Time: Ensure your chicken is cooked through but not overdone; use a meat thermometer (165°F/75°C) for accuracy.
  • Let It Rest: Allowing the chicken to rest for a few minutes after baking keeps it juicy and flavorful.
  • Experiment with Spices: Feel free to add herbs like thyme or oregano to the spice blend for an extra punch.
  • Garnish Wisely: Fresh parsley not only adds color but also freshness; consider adding lemon zest for brightness.

Best Side Dishes for 15-Minute Baked Garlic Parmesan Chicken

Pairing side dishes with baked garlic parmesan chicken can enhance your dining experience. Here are some excellent options.

  1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic create a comforting side that everyone loves.
  2. Sautéed Spinach: Lightly sautéed spinach with olive oil and garlic offers a healthy, vibrant addition to your plate.
  3. Couscous Salad: Fluffy couscous mixed with diced vegetables and herbs provides texture and flavor contrast.
  4. Grilled Asparagus: Tender asparagus spears grilled until slightly charred make for an elegant side dish.
  5. Sweet Potato Fries: Crispy sweet potato fries bring sweetness that balances the savory chicken perfectly.
  6. Coleslaw: A crunchy coleslaw adds freshness and crunch, making it an ideal partner for baked chicken.

Common Mistakes to Avoid

Many people make simple mistakes when preparing 15-Minute Baked Garlic Parmesan Chicken. Here are some common pitfalls and how to steer clear of them.

  • Not Preheating the Oven: Failing to preheat your oven can lead to uneven cooking. Always ensure your oven is at the right temperature before baking for best results.
  • Using Cold Chicken: Cooking chicken straight from the fridge can result in longer cooking times. Allow your chicken breasts to sit at room temperature for about 15 minutes before cooking.
  • Overloading on Seasoning: While spices enhance flavor, too much seasoning can overpower the dish. Stick to the recommended amounts for a balanced taste.
  • Skipping the Oil Spray: Neglecting to spray avocado oil can lead to sticking and uneven browning. Always lightly coat your chicken with oil for a perfect finish.
  • Not Checking Doneness: Relying solely on time can be misleading. Use a meat thermometer to check that your chicken reaches an internal temperature of 165°F.
15-Minute

Storage & Reheating Instructions

Refrigerator Storage

    • Duration: Store in the refrigerator for up to 3 days.
    • Containers: Use airtight containers to keep the chicken fresh and prevent odor absorption.

Freezing 15-Minute Baked Garlic Parmesan Chicken

    • Duration: Freeze for up to 3 months.
    • Containers: Wrap tightly in plastic wrap or foil, then place in a freezer-safe bag or container.

Reheating 15-Minute Baked Garlic Parmesan Chicken

  • Oven: Preheat your oven to 350°F and bake for about 10-15 minutes until heated through.
  • Microwave: Heat on medium power in short intervals, checking frequently, until warmed.
  • Stovetop: Sauté in a pan over medium heat with a splash of broth until heated evenly.

Frequently Asked Questions

Here are some common questions about making 15-Minute Baked Garlic Parmesan Chicken.

How can I customize my 15-Minute Baked Garlic Parmesan Chicken?

You can add herbs like thyme or rosemary, or even switch up the cheese by trying mozzarella or cheddar for different flavors.

Can I use frozen chicken breasts?

Yes, but it’s recommended to thaw them first for even cooking. You can safely thaw using cold water or overnight in the refrigerator.

What sides pair well with garlic parmesan chicken?

This dish pairs nicely with steamed vegetables, mashed potatoes, or a fresh salad for a complete meal.

How do I know when my garlic parmesan chicken is done?

The best way is to use a meat thermometer; it should read at least 165°F in the thickest part of the chicken breast.

Final Thoughts

This 15-Minute Baked Garlic Parmesan Chicken is not only quick and easy but also full of flavor. Its versatility allows you to customize it with different cheeses and herbs, making it a fantastic addition to any weeknight dinner rotation. Give it a try, and enjoy delicious meals made simple!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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15-Minute Baked Garlic Parmesan Chicken

15-Minute Baked Garlic Parmesan Chicken


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

15-Minute Baked Garlic Parmesan Chicken is your go-to recipe for a quick, delicious meal that’s perfect for busy weeknights or special occasions. This dish features juicy chicken breasts topped with savory garlic and fresh parmesan cheese, creating a flavor combination that is sure to impress family and friends alike. Best of all, it takes just 15 minutes in the oven to deliver a satisfying dinner that pairs wonderfully with salads, grains, or veggies. Enjoy a nutritious and balanced meal without the stress of complicated cooking!


Ingredients

Scale
  • 2 large skinless boneless chicken breasts
  • 1/2 cup fresh grated parmesan cheese
  • 2 tsp paprika
  • 1 tsp sea salt
  • 1/2 tsp black pepper
  • 4 minced garlic cloves

Instructions

  1. Preheat your oven to 400°F (200°C). In a bowl, combine salt, pepper, and paprika.
  2. Spray a baking dish with avocado oil. Season both sides of the chicken with the spice blend and place them in the dish.
  3. Sprinkle minced garlic evenly over the chicken, followed by the grated parmesan cheese. Lightly spray the tops with avocado oil.
  4. Bake for 15 minutes or until the chicken reaches an internal temperature of 165°F (75°C). Allow resting briefly before serving.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 290
  • Sugar: 0g
  • Sodium: 580mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 42g
  • Cholesterol: 120mg

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