Description
Indulge in the delightful flavors of Apricot-Balsamic Chicken, a dish that seamlessly blends the sweetness of apricots with the tangy richness of balsamic vinegar. This easy-to-follow recipe is perfect for weeknight dinners or special occasions and promises to impress your family and friends with its unique flavor profile. The chicken is sautéed to perfection and drizzled with a luscious apricot glaze, making every bite a delicious experience. Plus, it pairs beautifully with various sides like rice, salads, or roasted vegetables, making it a versatile option for any meal setting. Enjoy this healthy and satisfying dish that is sure to become a favorite in your household.
Ingredients
Scale
- 1 teaspoon vegetable or canola oil
- ½ medium red onion, finely chopped
- 1½ teaspoons minced fresh thyme
- ½ teaspoon salt, divided
- 16 ounces skinless, boneless chicken breasts (4 cutlets)
- ⅓ cup all fruit or reduced-sugar apricot jam
- 2 tablespoons balsamic vinegar
- ¼ teaspoon freshly ground black pepper
Instructions
- Heat oil in a nonstick skillet over medium heat. Sauté chopped red onion for 5 minutes until soft.
- Season chicken with thyme and salt; add to pan and cook for 6 minutes on each side until fully cooked (internal temperature reaches 165°F).
- Remove chicken from the skillet and keep warm. Lower heat, add salt, apricot jam, balsamic vinegar, and black pepper to the pan; stir until smooth.
- Spoon the sauce over the chicken and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken cutlet (4 ounces)
- Calories: 245
- Sugar: 15g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg