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Baked Honey Mustard Chicken Breasts

Baked Honey Mustard Chicken Breasts


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  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Enjoy flavorful Baked Honey Mustard Chicken Breasts that are easy to prepare and perfect for dinner. Try this recipe tonight!


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 3 tablespoons honey
  • 1 tablespoon whole grain mustard
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon salt
  • 2 cloves garlic (minced)
  • Fresh thyme (optional, for garnish)

Instructions

  1. Preheat your oven to 400º F.
  2. In a mixing bowl, combine olive oil, honey, whole grain mustard, Dijon mustard, salt, and minced garlic. Stir until smooth.
  3. Lightly pound each chicken breast to an even thickness for uniform cooking.
  4. Coat each chicken breast evenly with the honey mustard sauce prepared in step 2.
  5. Place the coated chicken breasts in a baking dish, ensuring they are spaced apart.
  6. Cover with aluminum foil and bake for 25-30 minutes. Use a meat thermometer to ensure the internal temperature reaches 165º F.
  7. Let rest for 5 minutes before serving; garnish with fresh thyme if desired.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 260
  • Sugar: 13g
  • Sodium: 360mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 70mg