Description
Indulge in a vibrant Beef Stir-Fry with Vegetables and Fried Rice that brings together tender beef, colorful veggies, and fragrant fried rice in just 25 minutes. Perfect for busy weeknights or meal prepping, this delicious dish is not only quick to make but also packed with flavor and nutrients. Customize it to suit your taste by adding your favorite vegetables or using leftover rice for added convenience. It’s a versatile, wholesome option that will surely become a family favorite!
Ingredients
Scale
- 200g beef sirloin or tenderloin, cut into cubes
- 1 cup broccoli florets
- 1 cup carrots, sliced
- 1 cup snow peas
- 1 onion, chopped
- 2 tbsp soy sauce
- 2 tsp vegetable oil
- 1 egg, lightly beaten
- Salt & pepper, to taste
- 1 cup cooked rice (preferably day-old)
- 1 cup carrots, finely diced
- 1 cup corn kernels
Instructions
- Season beef with salt and pepper. Heat oil in a wok over high heat and sear beef cubes for 2-3 minutes until browned. Remove from heat.
- In the same pan, add garlic and onion, then stir-fry broccoli, sliced carrots, and snow peas for 3-4 minutes. Add soy sauce.
- In another pan, heat oil over medium heat. Stir-fry diced carrots and corn for about 2 minutes, scramble in an egg, then mix in cooked rice and soy sauce.
- Plate fried rice on one side of a dish with stir-fried vegetables and beef beside it.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 540
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 68g
- Fiber: 5g
- Protein: 32g
- Cholesterol: 160mg