Description
Experience the vibrant flavors of summer with this refreshing Blueberry Peach Feta Salad. This delightful dish combines sweet blueberries and juicy peaches with creamy feta, all tossed in a zesty lemon basil vinaigrette. Perfect for picnics, barbecues, or as a light lunch, this salad is not only easy to prepare but also packed with nutrients. In just 15 minutes, you can whip up a colorful medley that will impress your guests and satisfy your craving for something fresh and healthy. Enjoy it as a side dish to grilled meats or as a stand-alone meal; the possibilities are endless!
Ingredients
Scale
- 1 pint fresh blueberries
- 2 peaches (diced)
- 2 Persian cucumbers (sliced)
- 1/2 cup crumbled feta
- 3 tablespoons lemon juice
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon finely chopped basil
- Salt and pepper to taste
Instructions
- In a large serving bowl, combine the blueberries, peaches, cucumbers, and feta. Gently toss to mix.
- In a jar or measuring cup, whisk together lemon juice, Dijon mustard, honey, olive oil, chopped basil, salt, and pepper until well combined.
- Pour the vinaigrette over the salad mixture and toss gently to coat evenly.
- Adjust seasoning if necessary and serve immediately or refrigerate until ready to enjoy.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 210
- Sugar: 14g
- Sodium: 250mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 10mg