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Cabbage Stir-Fry

Cabbage Stir-Fry


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Cabbage Stir-Fry is a vibrant and nutritious dish that brings together a medley of fresh vegetables, creating a delightful blend of colors and flavors. This quick and easy recipe is perfect for busy weeknights, taking just 20 minutes from prep to plate. With its crunchy cabbage, sweet carrots, and colorful bell peppers sautéed in a savory sauce, it’s not only visually appealing but also packed with essential vitamins. You can easily customize it by adding your favorite proteins like chicken or tofu, making it versatile enough for any occasion. Whether served as a side dish or a hearty main course over rice or noodles, this Cabbage Stir-Fry will surely brighten up your dinner table.


Ingredients

Scale
  • 4 cups fresh cabbage, sliced
  • 2 medium carrots, julienned
  • 1 bell pepper, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons sesame oil

Instructions

  1. Prepare the vegetables by slicing the cabbage, julienning the carrots, chopping the bell pepper, and mincing the garlic.
  2. Heat sesame oil in a large skillet or wok over medium-high heat until shimmering.
  3. Sauté the minced garlic for about 30 seconds until fragrant.
  4. Add all prepared vegetables to the skillet and stir-fry for about 5 minutes until tender-crisp.
  5. In a small bowl, combine soy sauce and brown sugar; pour over vegetables and cook for an additional 2 minutes.
  6. Adjust seasoning if needed and serve warm over rice or noodles.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (approximately 200g)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 420mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg