Description
Chicken and Bell Pepper Stir-Fry with Rice is a vibrant and satisfying dish that brings together tender slices of chicken breast and colorful bell peppers. This quick stir-fry can be ready in just 25 minutes, making it an ideal choice for busy weeknight dinners or meal prep. With its savory flavors and nutritious ingredients, this recipe is not only delicious but also customizable to suit your preferences. Whether you choose to add extra vegetables or switch up the protein, this dish is sure to impress family and friends alike!
Ingredients
- Boneless chicken breast
- Red bell pepper
- Green bell pepper
- Garlic
- Soy sauce
- Cornstarch
- Sesame oil or olive oil
- Steamed white rice
Instructions
- Slice the boneless chicken breast and bell peppers; mince the garlic.
- Heat sesame oil or olive oil in a wok or large skillet over medium-high heat.
- Add sliced chicken; stir-fry for about 5 minutes until browned.
- Add bell peppers and garlic; cook for an additional 2-3 minutes until peppers are tender.
- Pour in soy sauce and black pepper; mix well.
- Thicken the sauce with cornstarch slurry, stirring until combined.
- Serve hot over steamed rice.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 420
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg