Chili sin Carne, ganz einfaches Rezept

Name: Chili sin Carne
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Vegan
Ingredients: 1 onion; 2 bell peppers (yellow and red); 1 tablespoon olive oil; 2 tablespoons tomato paste; 500 ml vegetable broth; 100 g dried red lentils; 1 can kidney beans (500 g drained weight); 1 can corn (285 g drained weight); 800 g canned diced tomatoes; Salt and pepper to taste; 2 teaspoons sweet paprika; ½ teaspoon cumin

Published: January 18, 2026

by Amelia

Why You’ll Love This Recipe

Quick to Prepare: In nur 30 Minuten hast du ein schmackhaftes Gericht auf dem Tisch.
Nutrient-Rich: Vollgepackt mit Linsen, Bohnen und Gemüse, ist es eine hervorragende Proteinquelle.
Versatile Dish: Ideal als Hauptgericht oder als Beilage zu anderen Speisen.
Vegan-Friendly: Perfekt für pflanzliche Ernährungsweisen ohne Kompromisse beim Geschmack.
Easy Cleanup: Mit wenigen Töpfen und Pfannen ist die Reinigung schnell erledigt.

Tools and Preparation

Um dieses köstliche Chili sin Carne zuzubereiten, benötigst du einige grundlegende Küchenutensilien. Diese helfen dir, die Zubereitung zu erleichtern und das beste Ergebnis zu erzielen.

Essential Tools and Equipment

Topf
Kochlöffel
Schneidebrett
Messer

Importance of Each Tool

Topf: Ein guter Topf sorgt für gleichmäßiges Kochen und verhindert Anbrennen.
Kochlöffel: Ideal zum Rühren der Zutaten, um eine gleichmäßige Verteilung der Aromen zu gewährleisten.

Ingredients

Für das Chili sin Carne

1 Zwiebel
2 Paprikaschoten (gelb und rot)
1 EL Olivenöl
2 EL Tomatenmark
500 ml Gemüsebrühe
100 g rote Linsen (getrocknet)
1 Dose Kidneybohnen (Abtropfgewicht 500 g)
1 Dose Mais (Abtropfgewicht 285 g)
800 g gehackte Tomaten (Dose)
Salz und Pfeffer nach Geschmack
2 TL Paprikapulver edelsüß
1/2 TL Kreuzkümmel

How to Make Chili sin Carne, ganz einfaches Rezept

Step 1: Prepare the Ingredients

Zwiebel klein schneiden.
Paprikaschoten in Würfel schneiden.

Step 2: Sauté Vegetables

Öl in einem Topf erhitzen.
Zwiebeln und Paprika darin dünsten bis sie weich sind.
Tomatenmark und Linsen zufügen und 2 Minuten rösten.

Step 3: Combine Ingredients and Simmer

Gemüsebrühe, Kidneybohnen, Mais und gehackte Tomaten hinzufügen.
Alles einmal aufkochen lassen.
Chili sin Carne 20 Minuten bei mittlerer Hitze köcheln lassen.
Mit Salz, Pfeffer, Kreuzkümmel und Paprikapulver abschmecken.

Dieses Chili sin Carne ist nicht nur ein einfaches Rezept, sondern auch eine gesunde Wahl für jede Gelegenheit!

How to Serve Chili sin Carne, ganz einfaches Rezept

Chili sin Carne is a versatile dish that can be served in various ways to enhance your dining experience. Here are some creative serving suggestions to make your meal even more enjoyable.

With Fresh Toppings

Avocado: Add sliced or diced avocado for creaminess and healthy fats.
Fresh Cilantro: Sprinkle chopped cilantro on top for a fresh, herby flavor.
Lime Wedges: Serve with lime wedges for a zesty kick when squeezed over the chili.

On a Bed of Rice

Steamed Rice: Serve the chili over fluffy white or brown rice to soak up the flavors.
Quinoa: For a protein-packed alternative, serve it on a bed of quinoa.

In a Wrap

Tortilla Wraps: Spoon the chili into warm tortillas, roll them up, and enjoy as a handheld meal.
Lettuce Cups: For a lighter option, use large lettuce leaves as wraps filled with chili.

How to Perfect Chili sin Carne, ganz einfaches Rezept

Perfecting your Chili sin Carne is easy with a few simple tips. These suggestions will help you elevate the flavor and texture of your dish.

Bold Spices: Experiment with additional spices such as cayenne pepper or chili flakes for heat.
Texture Variety: Mix in some diced zucchini or mushrooms for extra texture and nutrients.
Slow Cooking Option: Let your chili simmer longer on low heat to deepen the flavors—just be sure to add more liquid if needed.
Resting Time: Allow the chili to rest before serving; this helps the flavors meld together beautifully.

Best Side Dishes for Chili sin Carne, ganz einfaches Rezept

Complementing your Chili sin Carne with delicious side dishes can create a well-rounded meal. Here are some great options:

Cornbread: A sweet and savory bread that pairs perfectly with chili.
Guacamole: Creamy avocado dip that adds richness and flavor contrast.
Simple Green Salad: A fresh salad provides crunch and balances the hearty chili.
Rice Chips: For added crunch, serve with crispy rice chips as an appetizer.
Baked Sweet Potatoes: Their natural sweetness complements the spicy flavors of the chili.
Grilled Vegetables: Lightly charred vegetables add depth and smokiness to your meal.

Common Mistakes to Avoid

When making Chili sin Carne, ganz einfaches Rezept, it’s easy to make mistakes that can affect the flavor and texture of your dish. Here are some common pitfalls to watch out for.

Bold ingredient measurements: Not measuring ingredients accurately can lead to an unbalanced flavor. Always use a kitchen scale or measuring cups for precision.
Bold neglecting to sauté vegetables: Skipping the sautéing step may result in undercooked veggies, affecting the overall taste. Take the time to properly sauté onions and peppers until they’re soft.
Bold using old spices: Expired spices lose their potency, making your chili bland. Check your spice cabinet regularly and replace old spices as needed.
Bold rushing the cooking process: Cooking the chili too quickly can prevent flavors from developing. Allow it to simmer for the full 20 minutes to enhance the taste.
Bold skipping seasoning adjustments: Failing to taste and adjust seasoning can leave your chili lacking depth. Always taste before serving and adjust with salt, pepper, or additional spices.

Storage & Reheating Instructions

Refrigerator Storage

Store in an airtight container for up to 4 days.
Allow the chili to cool completely before refrigerating.

Freezing Chili sin Carne, ganz einfaches Rezept

Freeze in a freezer-safe container for up to 3 months.
Leave some space at the top of the container for expansion when freezing.

Reheating Chili sin Carne, ganz einfaches Rezept

Oven: Preheat oven to 350°F (175°C) and heat in a covered dish for about 20-25 minutes.
Microwave: Heat in microwave-safe bowls for 2-3 minutes, stirring halfway through.
Stovetop: Warm over medium heat in a pot, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about preparing Chili sin Carne, ganz einfaches Rezept.

Can I customize my Chili sin Carne?

Yes! You can add other vegetables like zucchini or carrots based on your preferences.

How do I make Chili sin Carne spicier?

Add diced jalapeños or cayenne pepper during cooking for an extra kick.

What can I serve with Chili sin Carne?

This recipe pairs well with rice, quinoa, or even tortilla chips for dipping.

How long does it take to prepare Chili sin Carne?

The total preparation and cooking time is approximately 30 minutes.

Final Thoughts

This Chili sin Carne, ganz einfaches Rezept is not only quick and easy but also packed with flavor and nutrition. Feel free to customize it with your favorite vegetables or spices. Enjoy this versatile dish as a hearty main course any day of the week!