Description
Experience the vibrant flavors of Cilantro Lime Chicken, a dish that perfectly balances zesty lime and fresh cilantro for a truly refreshing meal. This juicy chicken is marinated in a delightful mixture of garlic, olive oil, and spices, ensuring every bite is packed with flavor. Ideal for family dinners or festive gatherings, it’s quick to prepare and versatile enough for different cooking methods—whether pan-fried, baked, or grilled. With just 5 minutes of prep time and a healthy profile, this recipe fits seamlessly into your weeknight dinner rotation or meal prep plans.
Ingredients
- 1 1/2 lbs. skin-on deboned chicken thighs
- 3 tablespoons olive oil
- 4 cloves garlic (minced)
- 4 tablespoons cilantro (finely chopped)
- 2 tablespoons lime juice
- Red chili flakes (to taste)
- Salt (to taste)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together olive oil, minced garlic, chopped cilantro, lime juice, red chili flakes, and salt.
- Add chicken thighs to the marinade and coat them thoroughly. Let them marinate for at least 15 minutes or up to 2 hours.
- Heat a skillet over medium-high heat. Place marinated chicken skin-side down and brown on both sides.
- Transfer the browned chicken to the oven and bake for about 20 minutes or until fully cooked.
- Serve garnished with fresh lime juice and additional cilantro.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 307
- Sugar: 0g
- Sodium: 472mg
- Fat: 21g
- Saturated Fat: 5g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 112mg