Description
Warm up with our delightful Colcannon Soup, a creamy blend of potatoes and greens that captures the heart of comforting culinary traditions. This hearty soup is perfect for chilly days, providing nourishment and warmth with every spoonful. Whether you’re enjoying it solo or serving it alongside a fresh salad or crusty bread, Colcannon Soup stands out as a satisfying meal option. Packed with nutrients from wholesome ingredients like potatoes, kale, and leeks, this recipe can easily adapt to your taste preferences. Dive into this deliciously simple dish today and share the joy of comfort food with family and friends.
Ingredients
- Potatoes
- Onion
- Garlic
- Kale or cabbage
- Leeks
- Vegetable broth
- Salt
- Black pepper
- Milk or plant-based milk (like almond or oat milk)
Instructions
- Peel and dice the potatoes, then set aside. Chop the onion, garlic, and leeks. For kale, remove stems and chop into smaller pieces.
- In a large pot over medium heat, add a splash of oil. Sauté the chopped onion, garlic, and leeks until fragrant.
- Add diced potatoes to the pot and pour in vegetable broth to cover the vegetables completely. Bring to a boil, then reduce heat and simmer until the potatoes are tender (about 15-20 minutes).
- Stir in chopped kale or cabbage for an additional 5 minutes until wilted.
- Remove from heat and blend until smooth using an immersion blender.
- Return to low heat, stir in milk or plant-based milk, and adjust seasoning with salt and black pepper.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Cooking
- Cuisine: Irish
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg