Description
Kickstart your day with the vibrant Creamy Avocado Breakfast Plate, a nourishing and satisfying dish that combines the rich creaminess of avocado with sautéed mushrooms and fresh spinach, all topped with perfectly fried eggs. This recipe is ideal for busy mornings or leisurely brunches, offering a delightful balance of flavors and textures that health-conscious food lovers will adore. In just a few simple steps, you can create a wholesome breakfast that fuels your day while tantalizing your taste buds.
Ingredients
Scale
- 2 large eggs
- 1 cup sliced mushrooms
- 1 cup fresh spinach
- 1 ripe avocado
- 1 tsp olive oil or butter
- Salt and freshly cracked black pepper to taste
- Pinch of chili flakes (optional)
Instructions
- Heat olive oil or butter in a skillet over medium heat. Sauté mushrooms for about 5 minutes until golden brown, then add spinach and cook until wilted (about 1 minute). Season with salt and pepper.
- In a separate frying pan, cook the eggs to your preferred doneness (sunny-side-up or over easy).
- Slice the avocado into even pieces and arrange on a serving plate.
- Serve the fried eggs alongside the sautéed vegetables and top with avocado slices. Add more seasoning if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 380
- Sugar: 2g
- Sodium: 210mg
- Fat: 27g
- Saturated Fat: 6g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 10g
- Protein: 17g
- Cholesterol: 372mg