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Creamy Chicken Alfredo with Spinach & Broccoli


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Indulge in this Creamy Chicken Alfredo with Spinach and Broccoli, a delightful twist on the classic dish that’s both comforting and nutritious. This recipe combines tender chicken breast with vibrant fresh spinach and steamed broccoli, all enveloped in a rich, buttery sauce. Perfect for busy weeknights or special family dinners, this creamy pasta dish is sure to become a favorite at your table. It’s quick to prepare and easy to customize with your favorite vegetables or pasta. Enjoy a meal that pleases everyone from kids to adults while packing in essential vitamins and flavors.


Ingredients

Scale
  • 1/2 cup butter
  • 1 pound boneless skinless chicken breast
  • 3 cups fresh spinach
  • 2 cups broccoli florets
  • 4 cloves garlic
  • Salt and black pepper to taste

Instructions

  1. In a large skillet over medium heat, melt the butter. Season sliced chicken with salt and pepper, then cook for 5-7 minutes until golden brown. Remove chicken from the skillet.
  2. In the same skillet, sauté minced garlic until fragrant (about 30 seconds). Add fresh spinach and steamed broccoli; cook until spinach wilts (about 2-3 minutes).
  3. Return cooked chicken to the skillet and mix gently with veggies. Adjust seasoning as needed.
  4. Serve hot over your choice of pasta or rice.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (250g)
  • Calories: 480
  • Sugar: 2g
  • Sodium: 540mg
  • Fat: 28g
  • Saturated Fat: 17g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 100mg