Crockpot Vegetarian Tortilla Soup

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by Amelia

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Crockpot Vegetarian Tortilla Soup

Creamy and delicious, Crockpot Vegetarian Tortilla Soup is a hearty dish that is perfect for family gatherings or cozy weeknights. This soup is packed with vibrant flavors and nutritious ingredients, making it a delightful choice for any occasion. With the convenience of a crockpot, you can set it and forget it while it simmers to perfection. Enjoy the standout qualities of this recipe, including its rich taste and easy preparation.

Crockpot Vegetarian Tortilla Soup
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Why You’ll Love This Recipe

  • Easy to Prepare: Simply chop your veggies, toss everything into the crockpot, and let it cook.
  • Flavorful Ingredients: Packed with lentils, beans, and spices, every spoonful is bursting with flavor.
  • Versatile Dish: Customize it with your favorite toppings like avocado or fresh cilantro.
  • Healthy Option: High in protein and fiber, this soup supports a balanced diet.
  • Great for Meal Prep: Make a big batch and enjoy leftovers throughout the week.

Tools and Preparation

To create this delightful soup, you’ll need some essential kitchen tools. Having the right equipment makes cooking more enjoyable and efficient.

Essential Tools and Equipment

  • Slow cooker
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Mixing spoon

Importance of Each Tool

  • Slow cooker: Allows for convenient cooking; just set it up in the morning and come home to a warm meal.
  • Cutting board: Provides a safe surface for chopping vegetables without damaging your countertops.
  • Knife: A sharp knife makes cutting quick and easy, ensuring evenly diced vegetables for better cooking.
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Ingredients

For this flavorful Crockpot Vegetarian Tortilla Soup, gather the following ingredients:

  • 1 medium onion (diced)
  • 1 teaspoon olive oil (or avocado oil)
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (or green peppers, diced)
  • 3/4 cup salsa (use mild or spicy, or salsa verde)
  • 15 ounces black beans (one can, drained & rinsed)
  • 15 ounces red beans (one can, drained & rinsed)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder (or 2 fresh garlic cloves)
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional; add more for spiciness)
  • 1/2 cup light cream cheese (or any creamy cheese of choice; dairy-free works great too)
  • Salt and pepper (to taste)
  • Crushed tortilla chips to garnish

How to Make Crockpot Vegetarian Tortilla Soup

Step 1: Prep Your Vegetables

Start by prepping the vegetables:
1. Dice the medium onion and red bell pepper into small pieces.
2. Drain and rinse the beans (black beans, red beans) thoroughly.
3. Wash the dried red lentils under cold running water until clean.

Step 2: Combine Ingredients in the Crockpot

In your slow cooker:
1. Add the prepared vegetables (onion, jalapeno pepper, red bell pepper, etc.).
2. Pour in the vegetable broth along with the tomato sauce.
3. Stir in the rinsed beans (black beans, red beans) and corn.

Step 3: Season Your Soup

Add all seasonings:
1. Sprinkle in smoked paprika, garlic powder, cumin, cayenne pepper (if desired), salt, and pepper.
2. Mix well to combine all ingredients thoroughly.

Step 4: Cook in Your Crockpot

Set your slow cooker:
1. Cover with a lid and cook on low for about 6 hours or high for 3 hours until lentils are tender.
2. In the last 30 minutes of cooking time, add cream cheese to make your soup creamy.

Step 5: Serve

Once cooked:
1. Stir well before serving; adjust seasoning if necessary.
2. Ladle into bowls and top with crushed tortilla chips for crunch.

Enjoy your delightful bowl of Crockpot Vegetarian Tortilla Soup!

How to Serve Crockpot Vegetarian Tortilla Soup

Crockpot Vegetarian Tortilla Soup is a versatile dish that can be customized to suit your taste. Here are some delightful serving suggestions to enhance your meal experience.

Garnish with Fresh Ingredients

  • Avocado – Add sliced or diced avocado for creaminess and richness.
  • Chopped Cilantro – Sprinkle fresh cilantro on top for a burst of flavor.
  • Lime Wedges – Serve lime wedges on the side to squeeze over the soup for added zest.

Pair with Crunchy Toppings

  • Crushed Tortilla Chips – Top your soup with crunchy tortilla chips for texture.
  • Shredded Cheese – Use your favorite cheese or dairy-free alternative for extra creaminess.
  • Sour Cream or Yogurt – A dollop of sour cream or plant-based yogurt can add a refreshing touch.

Serve with Bread

  • Cornbread – Enjoy warm cornbread alongside the soup for a comforting combination.
  • Tortillas – Warm tortillas can be served on the side for dipping and scooping.

How to Perfect Crockpot Vegetarian Tortilla Soup

To achieve the best flavor and texture in your Crockpot Vegetarian Tortilla Soup, consider these helpful tips.

  • Choose Quality Broth – Use high-quality vegetable broth as it forms the base of the soup’s flavor.
  • Pre-soak Lentils – Soaking dried lentils can help them cook faster and more evenly in the crockpot.
  • Adjust Spice Levels – Modify spices like cayenne pepper based on your heat preference; start small and increase as needed.
  • Use Fresh Ingredients – Fresh vegetables enhance the overall taste, so opt for fresh over canned when possible.

Best Side Dishes for Crockpot Vegetarian Tortilla Soup

Pairing side dishes with your Crockpot Vegetarian Tortilla Soup can elevate your meal. Here are some excellent options to consider.

  1. Guacamole – Creamy guacamole complements the spice of the soup beautifully; serve with tortilla chips.
  2. Mexican Rice – Fluffy Mexican rice makes a great addition, providing a filling option alongside the soup.
  3. Grilled Vegetables – Char-grilled seasonal vegetables add smokiness and flavor contrast to the dish.
  4. Quesadillas – Cheese quesadillas are easy to make and perfect for dipping into the soup.
  5. Simple Green Salad – A light salad with mixed greens can balance out the richness of the soup.
  6. Stuffed Peppers – Fill bell peppers with rice and beans for a hearty side that pairs well with tortilla soup.

Common Mistakes to Avoid

Cooking can be a delightful experience, but it’s easy to make mistakes. Here are common errors to watch out for when making your Crockpot Vegetarian Tortilla Soup.

  • Skipping the rinsing step: Not rinsing the canned beans can lead to a gritty texture and excess sodium. Always drain and rinse your beans before adding them to the soup.
  • Using low-quality broth: A bland broth will result in a dull soup. Opt for a high-quality vegetable broth that adds depth and flavor to your dish.
  • Overcooking the lentils: Lentils can become mushy if cooked too long. Keep an eye on cooking times, especially since they will continue cooking in the crockpot.
  • Neglecting seasoning adjustments: Each ingredient has its own flavor profile, so don’t forget to taste and adjust seasonings before serving. Add salt, pepper, or spices as needed.
  • Forgetting toppings: Garnishes like crushed tortilla chips enhance flavor and texture. Don’t skip this step; they add crunch and visual appeal!
  • Not prepping ingredients properly: Chopping vegetables unevenly can cause uneven cooking. Make sure all ingredients are cut consistently for best results.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover soup in an airtight container.
  • It will stay fresh for up to 3-4 days in the refrigerator.

Freezing Crockpot Vegetarian Tortilla Soup

  • Freeze in portioned containers or freezer bags for easy meals later.
  • It can last up to 3 months in the freezer.

Reheating Crockpot Vegetarian Tortilla Soup

  • Oven: Preheat oven to 350°F (175°C). Place soup in an oven-safe dish, cover, and heat for about 20 minutes until warmed through.
  • Microwave: Transfer soup to a microwave-safe bowl. Heat on medium power for 2-3 minutes, stirring halfway through.
  • Stovetop: Pour soup into a saucepan. Heat over medium heat, stirring occasionally until hot.

Frequently Asked Questions

What is Crockpot Vegetarian Tortilla Soup?

Crockpot Vegetarian Tortilla Soup is a flavorful dish made with lentils, beans, and vegetables, all slow-cooked together for an easy meal.

Can I customize my Crockpot Vegetarian Tortilla Soup?

Absolutely! Feel free to add other vegetables like zucchini or spinach, or adjust the spices according to your taste preferences.

How long does it take to cook Crockpot Vegetarian Tortilla Soup?

The total cook time is approximately 6 hours on low heat or 3 hours on high heat.

Is this soup gluten-free?

Yes! The ingredients used in this recipe are naturally gluten-free, making it suitable for those with gluten sensitivities.

Can I make this recipe spicy?

Certainly! If you enjoy heat, you can increase the cayenne pepper or add diced serrano peppers for an extra kick!

Final Thoughts

Crockpot Vegetarian Tortilla Soup is not only delicious but also versatile. You can customize it with various vegetables or spices based on what you have at home. Try this recipe today; it’s perfect for busy weeknights and packed with flavors that everyone will love!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Crockpot Vegetarian Tortilla Soup

Crockpot Vegetarian Tortilla Soup


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  • Author: Amelia
  • Total Time: 6 hours 15 minutes
  • Yield: Approximately 8 servings 1x

Description

Crockpot Vegetarian Tortilla Soup is a hearty and comforting dish perfect for busy weeknights or family gatherings. This easy-to-make soup combines lentils, beans, and vegetables, simmered together to create a flavor-packed meal. With the convenience of a slow cooker, you can prepare your ingredients, set it up, and let it cook until you’re ready to enjoy! Customize it with your favorite toppings like avocado and crushed tortilla chips for added texture and flavor. This nutritious soup is not only delicious but also high in protein and fiber, making it a satisfying option for any occasion.


Ingredients

Scale
  • 1 medium onion (diced)
  • 1 teaspoon olive oil
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (diced)
  • 3/4 cup salsa
  • 15 ounces black beans (drained & rinsed)
  • 15 ounces red beans (drained & rinsed)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 cup light cream cheese
  • Salt and pepper (to taste)
  • Crushed tortilla chips to garnish

Instructions

  1. Prep your vegetables by dicing the onion and red bell pepper, then rinse the lentils and beans.
  2. In the crockpot, combine all the prepared vegetables with vegetable broth and tomato sauce.
  3. Add rinsed beans, corn, and seasonings; mix well.
  4. Cook on low for about 6 hours or high for 3 hours until lentils are tender.
  5. In the last 30 minutes of cooking, stir in cream cheese to achieve a creamy texture.
  6. Serve hot and garnish with crushed tortilla chips.
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Category: Soup
  • Method: Slow cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 210
  • Sugar: 5g
  • Sodium: 500mg
  • Fat: 7g
  • Saturated Fat: 3g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 10g
  • Protein: 9g
  • Cholesterol: 10mg

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