Cucumber Feta Salad

This Cucumber Feta Salad is bursting with fresh flavors and vibrant colors, making it a fantastic addition to any meal. Perfect for summer gatherings, potlucks, or as a light lunch, this salad combines crunchy vegetables with creamy feta and a tangy dressing. Its quick preparation time and delightful taste make it an easy choice for anyone looking to enjoy a nutritious dish.

Why You’ll Love This Recipe

• Quick and Easy: This salad can be prepared in just 20 minutes, making it a perfect option for busy days.
• Fresh Ingredients: The use of crisp cucumbers and ripe avocado provides a refreshing taste that is hard to resist.
• Versatile Dish: Great as a side or main course, this salad fits various occasions from casual dinners to festive gatherings.
• Nutritious and Filling: Packed with vitamins and healthy fats, it offers both flavor and sustenance without weighing you down.
• Customizable: Feel free to add your favorite veggies or herbs to make it uniquely yours!

Tools and Preparation

To prepare this delicious Cucumber Feta Salad, you’ll need a few essential tools. Having the right equipment makes the process seamless and enjoyable.

Essential Tools and Equipment

• Mixing bowl
• Small mixing bowl
• Whisk
• Spoon

Importance of Each Tool

• Mixing bowl: A large mixing bowl is crucial for combining all your salad ingredients evenly.
• Small mixing bowl: This helps in easily whisking together your dressing without mess.
• Whisk: A whisk ensures that your dressing ingredients are thoroughly mixed for the best flavor.
• Spoon: Use a spoon to gently mix the salad without damaging the ingredients.

Ingredients

This Cucumber Feta Salad is full of fresh flavor and nutrients! Crunchy veggies, creamy feta, and a tangy dressing combine in minutes for a tasty salad you can enjoy as a side dish or main course.

For the Salad

• 1 long English cucumber, sliced into half moons (roughly 4 cups)
• 1 small avocado, diced
• 1/2 red onion, thinly sliced
• 4 oz feta cheese, crumbled
• 1 tablespoon chopped parsley
• 1 tablespoon chopped fresh dill

For the Dressing

• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 tablespoon red apple vinegar
• 1 clove garlic, finely minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper

How to Make Cucumber Feta Salad

Step 1: Prepare the Vegetables

In a large mixing bowl, add the following ingredients:
* Cucumbers
* Avocado
* Feta cheese
* Red onion
* Parsley

Step 2: Make the Dressing

In a small mixing bowl, combine these ingredients:
* Olive oil
* Lemon juice
* Red apple vinegar
* Garlic
* Dried oregano
* Kosher salt
* Black pepper

Whisk together until well combined.

Step 3: Combine Salad and Dressing

Pour the dressing over the salad ingredients. Use a spoon to gently mix everything together until well coated in the dressing.

Step 4: Taste and Serve

Give the salad a taste. Adjust seasoning if needed. Serve immediately or chill for about 30 minutes before serving for enhanced flavors. Enjoy!

How to Serve Cucumber Feta Salad

Cucumber Feta Salad is a versatile dish that can be enjoyed in many ways. Whether you’re looking for a refreshing side or a light main course, there are several serving ideas to elevate this salad.

As a Light Lunch

• Pair with whole grain bread for a satisfying meal.
• Add grilled chicken or turkey for extra protein.

At Summer Picnics

• Serve in individual cups for easy sharing.
• Include pita chips on the side for added crunch.

As a Side Dish

• Complement grilled meats like chicken or lamb.
• Serve alongside pasta dishes for a refreshing contrast.

For Potlucks

• Prepare in advance and keep chilled until serving.
• Offer small serving spoons for easy dish sharing.

How to Perfect Cucumber Feta Salad

To ensure your Cucumber Feta Salad is always delightful, consider these tips:

• Choose fresh ingredients: Fresh cucumbers and ripe avocados enhance flavor and texture.
• Adjust the dressing: Feel free to tweak the lemon juice and vinegar according to your taste preferences.
• Let it chill: Allow the salad to sit in the fridge for 30 minutes before serving to let flavors meld.
• Add crunch: Toss in some nuts or seeds, like sunflower seeds, for an extra crunch factor.

Best Side Dishes for Cucumber Feta Salad

Cucumber Feta Salad pairs well with various side dishes that complement its fresh flavors. Here are some great options:

1. Grilled Vegetables: Charred zucchini, bell peppers, and asparagus add smoky tones.
2. Quinoa Pilaf: A nutty quinoa dish with herbs enhances the salad’s lightness.
3. Roasted Sweet Potatoes: The sweetness balances the tangy feta perfectly.
4. Mediterranean Flatbreads: Serve warm flatbreads with hummus as a great side option.
5. Chickpea Salad: A protein-packed salad that complements the cucumber’s crunch.
6. Rice Salad: A light rice salad with herbs and lemon zest makes a refreshing pairing.

Common Mistakes to Avoid

When making a Cucumber Feta Salad, it’s easy to overlook a few details that can enhance your dish. Here are some common mistakes to avoid:

• Skipping the seasoning: Many people forget to season their salad. Always add salt and pepper to enhance the flavors of your ingredients.
• Using bland cucumbers: Not all cucumbers are created equal. Choose fresh, firm cucumbers for the best crunch and flavor.
• Overdressing the salad: Too much dressing can make your salad soggy. Start with a little, then mix and add more if needed.
• Not chilling the salad: Serving the salad cold enhances its refreshing qualities. Chill it in the refrigerator for at least 30 minutes before serving.
• Ignoring ingredient freshness: Using wilted or old vegetables will affect taste and texture. Always use fresh ingredients for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Keep it separate from dressings if you plan to store leftovers.

Freezing Cucumber Feta Salad

• It is not recommended to freeze this salad as cucumbers lose their crispness when thawed.
• If you must freeze, keep only the components that freeze well, like herbs and dressing, separately.

Reheating Cucumber Feta Salad

• Oven: Not recommended; this salad is best served cold.
• Microwave: Avoid microwaving; it may wilt the vegetables.
• Stovetop: This dish should not be reheated; enjoy it fresh!

Frequently Asked Questions

Here are some frequently asked questions about making a Cucumber Feta Salad:

Can I customize my Cucumber Feta Salad?

Yes! You can add other vegetables like bell peppers or tomatoes for extra flavor and nutrients.

How long does Cucumber Feta Salad last in the fridge?

It lasts up to three days when stored properly in an airtight container.

What can I substitute for feta cheese?

You can use crumbled goat cheese or a dairy-free cheese alternative if desired.

Is Cucumber Feta Salad suitable for meal prep?

Absolutely! It’s perfect for meal prep since it keeps well in the fridge and can be made ahead of time.

Final Thoughts

This Cucumber Feta Salad is not only delicious but also versatile. Its refreshing taste makes it ideal as a side dish or main course. Feel free to customize it with your favorite veggies or proteins, making it perfect for any occasion!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Cucumber Feta Salad

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Amelia
• Total Time: 0 hours
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Cucumber Feta Salad is a vibrant and refreshing dish that brings together the crunch of fresh vegetables and the creamy texture of feta cheese, all drizzled with a zesty dressing. Perfect for summer picnics, potlucks, or as a light lunch, this salad is not only delicious but also quick to prepare.

---

Ingredients

Scale 1x2x3x

• 1 long English cucumber, sliced
• 1 small avocado, diced
• 1/2 red onion, thinly sliced
• 4 oz feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• 1 tablespoon red apple vinegar
• 1 clove garlic, finely minced
• 1/2 teaspoon dried oregano
• 1/2 teaspoon kosher salt
• 1/4 teaspoon black pepper
• 1 tablespoon chopped parsley
• 1 tablespoon chopped fresh dill

Cook Mode Prevent your screen from going dark

---

Instructions

1. In a large mixing bowl, combine sliced cucumbers, diced avocado, crumbled feta cheese, thinly sliced red onion, and chopped parsley.
2. In a small mixing bowl, whisk together olive oil, lemon juice, red apple vinegar, minced garlic, oregano, salt, and black pepper until well mixed.
3. Pour the dressing over the salad ingredients and gently toss until everything is well-coated.
4. Taste and adjust seasoning if needed. Serve immediately or chill for 30 minutes to enhance flavors.

• Prep Time: 20 minutes
• Cook Time: N/A
• Category: Salad
• Method: Mixing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 210
• Sugar: 3g
• Sodium: 300mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 15g
• Fiber: 6g
• Protein: 5g
• Cholesterol: 10mg