Delicious Beef and Broccoli Recipe – Quick & Easy Dinner

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by Amelia

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The moment you step into a Chinese restaurant and inhale that savory aroma wafting through the air, your taste buds start dancing like they’ve just heard their favorite song. The vibrant greens of fresh broccoli mixed with tender beef in a glossy sauce promise flavor explosions with each bite. Now, imagine recreating that experience right in your own kitchen, without the need for takeout menus or delivery fees.

Jump to:

As a kid, I remember my mom whipping up her version of Beef and Broccoli Recipe on chilly evenings, the kind where you want nothing more than to curl up on the couch with a warm bowl of comfort in hand. I can still hear the sizzle of beef hitting the hot pan and the sound of laughter that filled our cozy home. It’s a dish that brings back memories while serving up deliciousness that’s perfect for any occasion—weeknight dinners, meal prep for busy days, or impressing friends at a gathering!

Why You'll Love This Recipe

  • This Beef and Broccoli Recipe is quick and easy, making it ideal for busy weeknights.
  • Bursting with flavor from the tender beef and vibrant broccoli, it’s visually stunning on any dinner table.
  • You can customize the sauce to suit your taste preferences perfectly.
  • Plus, it’s versatile enough to pair with rice, noodles, or even as a filling in wraps!

Ingredients for Beef and Broccoli Recipe

Here’s what you’ll need to make this delicious dish:

  • Beef Flank Steak: Choose a lean cut like flank steak for tenderness; slice it against the grain for optimal chewiness.

  • Fresh Broccoli: Look for bright green florets; they should be firm and free from blemishes.

  • Garlic: Fresh garlic cloves provide an aromatic punch; minced garlic packs in flavor effortlessly.

  • Ginger: Fresh ginger adds warmth and spice; grate it finely to release its full flavor potential.

For the Sauce:

  • Soy Sauce: Opt for low-sodium soy sauce to control saltiness while maintaining robust flavor.

  • Sesame Oil: A little goes a long way; this oil adds depth and a nutty aroma to the dish.

  • Cornstarch: Use cornstarch to thicken your sauce; it gives that desired glossy finish that’s oh-so-appetizing.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Beef and Broccoli Recipe

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Ingredients

Start by slicing the beef against the grain into thin strips. Chop the broccoli into bite-sized florets and mince your garlic and ginger.

Step 2: Marinate the Beef

In a bowl, combine soy sauce, sesame oil, minced garlic, ginger, and cornstarch. Add the sliced beef and let it marinate for at least 30 minutes—this helps tenderize the meat.

Step 3: Cook the Beef

Heat a large skillet over medium-high heat. Add some oil (about one tablespoon) once it’s hot. Toss in your marinated beef in batches so you don’t overcrowd—sizzle away until browned.

Step 4: Stir-Fry Your Broccoli

Remove beef from skillet but keep those flavorful juices! In the same skillet, add a splash more oil if necessary. Toss in broccoli florets along with some water (just enough to create steam). Cover it up until they turn bright green and tender-crisp.

Step 5: Combine Everything

Return your cooked beef back into the skillet with broccoli. Pour any leftover marinade over everything and stir well—let those flavors mingle for about two minutes.

Step 6: Serve Up

Transfer everything onto plates or bowls over steamed rice or noodles. Drizzle with sesame seeds or green onions if you’re feeling fancy!

And there you have it—a delicious Beef and Broccoli Recipe that’s bursting with flavor and nostalgia! Enjoy this delightful dish as you reminisce about happy times spent around the dinner table!

You Must Know

  • This amazing beef and broccoli recipe offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for stir-frying but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

To achieve the best results, start by marinating your beef while preparing your vegetables. Sear the beef until browned, and then stir-fry the broccoli until tender-crisp. Finally, toss everything together with the sauce for a delicious finish.

Add Your Touch

Feel free to swap out the broccoli for snap peas or bell peppers for added crunch. You can also experiment with different sauces, like adding a touch of sesame oil or chili flakes for extra flavor.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. To reheat, simply warm in a skillet over medium heat, adding a splash of water or broth to keep it moist.

Chef's Helpful Tips

  • For perfecting this dish, remember to cut your beef against the grain to ensure tenderness.
  • Don’t overcrowd the pan while cooking; it helps everything cook evenly.
  • Lastly, a quick marinade boosts flavor tremendously without much time investment.

It was my friend’s birthday when I first whipped up this beef and broccoli recipe. Everyone devoured it so quickly that I barely had time to take a picture! The compliments were endless, making me feel like a culinary superstar that night.

FAQs :

What ingredients do I need for a Beef and Broccoli Recipe?

For a delicious Beef and Broccoli recipe, you will need beef (such as flank steak or sirloin), fresh broccoli florets, garlic, ginger, and soy sauce. You can also use vegetable broth to enhance the flavor. For thickening the sauce, a plant-based gelling agent like cornstarch works well. Serve it over rice or noodles for a complete meal that is satisfying and packed with nutrients.

How do I prepare the beef for the Beef and Broccoli Recipe?

To prepare the beef for your Beef and Broccoli recipe, slice it thinly against the grain. This will ensure tenderness in every bite. Marinate the beef briefly in soy sauce, minced garlic, and ginger. Allow it to rest for about 15-20 minutes to absorb those flavors before cooking. This step adds depth to your dish and enhances the overall taste.

Can I substitute vegetables in my Beef and Broccoli Recipe?

Yes! You can easily customize your Beef and Broccoli recipe by substituting vegetables. Bell peppers, snap peas, or carrots can add color and freshness. Just ensure that you adjust the cooking time accordingly so that all ingredients are cooked evenly. This flexibility allows you to adapt the recipe based on seasonal produce or personal preferences.

How do I store leftovers from my Beef and Broccoli Recipe?

To store leftovers from your Beef and Broccoli recipe, allow them to cool completely before placing them in an airtight container. Refrigerate for up to three days. For longer storage, consider freezing portions in freezer-safe containers for up to three months. When reheating, make sure to do so gently to maintain the texture of both beef and broccoli.

Conclusion for Beef and Broccoli Recipe :

In summary, this Beef and Broccoli recipe is straightforward yet packed with flavor. By using quality ingredients like tender beef cuts and fresh broccoli florets, you create a wholesome dish that’s perfect for any occasion. Remember to customize your vegetables based on your taste preferences while ensuring proper preparation techniques for tender meat. With simple steps outlined above, you can enjoy a delicious homemade meal that satisfies cravings while being nutritious!

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Beef and Broccoli


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  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Beef and Broccoli is a classic dish that brings the flavors of Chinese cuisine to your home kitchen. This quick and easy recipe features tender flank steak stir-fried with crisp broccoli in a savory soy sauce, making it perfect for busy weeknights or cozy gatherings.


Ingredients

Scale
  • 1 lb beef flank steak, thinly sliced against the grain
  • 4 cups fresh broccoli florets
  • 3 cloves garlic, minced
  • 1 inch fresh ginger, grated
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp sesame oil
  • 2 tbsp cornstarch
  • 1 tbsp vegetable oil (for cooking)
  • Water (as needed for steaming)

Instructions

  1. Slice the beef against the grain into thin strips. Chop broccoli into bite-sized florets and mince garlic and ginger.
  2. In a bowl, mix soy sauce, sesame oil, garlic, ginger, and cornstarch. Marinate the beef in this mixture for at least 30 minutes.
  3. Heat vegetable oil in a skillet over medium-high heat. Cook marinated beef in batches until browned; remove and set aside.
  4. In the same skillet, add broccoli and a splash of water to steam until bright green and tender-crisp.
  5. Return beef to the skillet with broccoli, pour any remaining marinade over everything, and stir well to combine for about two minutes.
  6. Serve hot over rice or noodles, garnished with sesame seeds or sliced green onions if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 320
  • Sugar: 2g
  • Sodium: 650mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

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