Description
Easy Apple Salad is a vibrant and refreshing dish that beautifully combines the crispness of sweet and tart apples with the crunch of walnuts. This quick-to-make salad is perfect for busy weeknights, family gatherings, or as a light lunch. With just a handful of wholesome ingredients, it delivers a delightful medley of flavors that not only pleases the palate but also boosts your nutritional intake. The addition of honey or maple syrup, lemon juice, and cinnamon elevates the taste, making this salad an irresistible option for any occasion.
Ingredients
Scale
- 2 cups chopped apples (mix of sweet and tart)
- 1 cup chopped walnuts
- 1/4 cup honey or maple syrup
- 2 tablespoons lemon juice
- 1/4 teaspoon cinnamon
- Salt to taste
Instructions
- Wash and dry the apples thoroughly. Chop them into bite-sized pieces.
- Measure out the chopped walnuts.
- In a mixing bowl, whisk together honey or maple syrup, lemon juice, cinnamon, and salt until well combined.
- Add the chopped apples and walnuts to the bowl with the dressing. Gently toss everything together until coated evenly.
- Serve immediately on a bed of mixed greens or in individual bowls.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 160
- Sugar: 12g
- Sodium: 15mg
- Fat: 9g
- Saturated Fat: 0.8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg