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Hibachi Zucchini


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Hibachi Zucchini is a colorful and flavorful dish that captures the essence of Japanese hibachi grilling right in your kitchen. Featuring tender grilled zucchini and bell peppers, this recipe is elevated with aromatic garlic, savory soy sauce, and nutty sesame oil. Perfect as a side dish or a main for veggie lovers, Hibachi Zucchini is delightful for barbecues or family dinners. With its vibrant presentation and delicious taste, it’s sure to impress everyone at your table.


Ingredients

Scale
  • 2 medium zucchinis, sliced into 1-inch pieces
  • 1 bell pepper (any color), sliced
  • 2 cloves garlic, minced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • ½ teaspoon freshly cracked black pepper
  • 1 tablespoon toasted sesame seeds (for garnish)

Instructions

  1. Wash and slice the zucchinis and bell peppers into bite-sized pieces.
  2. Heat your grill or stovetop pan over medium-high heat.
  3. In a large bowl, combine minced garlic, soy sauce, and sesame oil.
  4. Toss the sliced vegetables in the marinade until evenly coated.
  5. Grill the veggies in a single layer for about 5-7 minutes per side until tender and charred.
  6. Serve warm, garnished with toasted sesame seeds.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Grilling
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg