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Easy Low Carb High Protein Meals

Easy Low Carb High Protein Turkey Meatballs


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Makes approximately 4 servings 1x

Description

If you’re on the hunt for Easy Low Carb High Protein Meals that are both satisfying and nutritious, look no further. This delightful turkey meatball recipe is quick to prepare and bursting with flavor, making it perfect for any meal—be it lunch, dinner, or even breakfast. Each serving packs a protein punch while keeping carbs low, ensuring you stay on track with your health goals. With just a few simple ingredients and a dash of creativity in serving options, you’ll have a delectable dish that pleases the palate and nourishes the body.


Ingredients

Scale
  • 8 oz ground turkey
  • 3 garlic cloves, minced
  • 2 tbsp chopped basil
  • 2 tbsp shredded zucchini
  • 2 tbsp shredded mozzarella cheese
  • 1 tsp green pesto
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine all ingredients until well mixed. Form into walnut-sized meatballs.
  2. Heat a nonstick pan over medium heat. If desired, add a small amount of olive oil for cooking.
  3. Place the meatballs in the pan and cover with a lid. Cook for about 4-5 minutes on one side before flipping them over.
  4. Once fully cooked (ensure they are no longer pink inside), remove from heat and serve with your choice of salad, cauliflower rice, or zoodles.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 meatball (approximately 50g)
  • Calories: 132
  • Sugar: 0g
  • Sodium: 140mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 75mg