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Fritos Chili Cheese Salad Recipe

Fritos Chili Cheese Salad


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  • Author: Amelia
  • Total Time: 25 minutes
  • Yield: Serves approximately 6 people 1x

Description

Fritos Chili Cheese Salad is a vibrant and satisfying dish that brings together savory ground beef, zesty beans, and fresh vegetables, all topped with crunchy Fritos corn chips. Perfect for casual get-togethers or hearty family dinners, this salad offers a burst of flavors and textures in every bite. With its quick preparation time and ease of assembly, it’s an ideal choice for busy weeknights or potlucks. The combination of creamy dressing, seasoned chili mix, and crisp toppings makes it a delightful addition to your meal rotation. Enjoy the deliciousness of this Tex-Mex-inspired salad that’s sure to please everyone at the table!


Ingredients

Scale
  • 1 lb ground beef
  • 1 can (15 oz) chili beans
  • 1 can (15 oz) kidney beans
  • 2 cups shredded iceberg lettuce
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced red onion
  • 1/2 cup sliced black olives (optional)
  • 2 cups shredded cheddar cheese
  • 1 cup Fritos corn chips
  • 1 cup sour cream
  • 1/2 cup salsa
  • Salt and pepper to taste

Instructions

  1. In a large skillet over medium heat, brown the ground beef until fully cooked, breaking it apart as it cooks. Drain excess fat.
  2. Stir in the chili beans, kidney beans, diced tomatoes, and seasonings; simmer for 10-15 minutes until heated through.
  3. In a serving bowl, layer shredded lettuce as the base.
  4. Spoon the warm chili mixture over the lettuce and top with cheddar cheese, cherry tomatoes, diced red onion, and any additional toppings you prefer.
  5. Just before serving, add Fritos on top to maintain their crunchiness and drizzle with sour cream mixed with salsa.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 bowl (350g)
  • Calories: 570
  • Sugar: 6g
  • Sodium: 950mg
  • Fat: 32g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 85mg