Description
Enjoy a refreshing Greek Bean Salad that’s packed with flavor and nutrients. Try this easy recipe today and elevate your meal!
Ingredients
Scale
- 1 can chickpeas (drained and rinsed)
- 1 can white or red kidney beans (drained and rinsed)
- 1 english cucumber (seeded and diced small)
- 1 bell pepper (diced small)
- 1 cup cherry tomatoes (quartered)
- ½ medium red onion (diced small)
- ¾ cup crumbled feta cheese (optional)
- ½ cup sliced kalamata olives
- ¼ cup olive oil
- ½ lemon (juiced)
- 2 Tbsp red apple vinegar
- 2 garlic cloves (minced)
- 1 tsp salt
- 1 tsp dried oregano
- 1 tsp dijon mustard
- black pepper (to taste)
Instructions
- Prepare the dressing by whisking together olive oil, lemon juice, vinegar, minced garlic, salt, oregano, mustard, and black pepper in a mixing bowl.
- Add chickpeas, kidney beans, cucumber, bell pepper, cherry tomatoes, red onion, feta cheese (if using), and olives to the bowl with the dressing.
- Toss everything together until well-coated. Chill in the refrigerator for at least one hour before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 270
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg