Description
Grilled Chicken & Roasted Sweet Potato Power Plate is a vibrant, wholesome meal that combines juicy grilled chicken with tender roasted sweet potatoes and sautéed broccoli. Perfect for any occasion, this protein-packed dish not only supports a healthy lifestyle but is also quick to prepare, taking just 35 minutes from start to finish. It’s an ideal choice for meal prep or a nourishing dinner, allowing you to customize it with your favorite veggies and spices. Enjoy every flavorful bite while fueling your body with nutritious ingredients.
Ingredients
Scale
- 1 chicken breast, cut into chunks
- 1 cup sweet potatoes, peeled & cubed
- 1 cup broccoli florets
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt & black pepper to taste
Instructions
- Preheat oven to 400°F (200°C). In a mixing bowl, toss sweet potato cubes with half the olive oil, smoked paprika, salt, and pepper. Spread on a baking tray and roast for 20-25 minutes until golden and tender.
- While the sweet potatoes roast, season chicken chunks with garlic powder, onion powder, salt, and pepper. Heat grill pan over medium heat with remaining olive oil and grill chicken for about 6-8 minutes until charred and cooked through.
- In a separate pan, sauté broccoli florets in a bit of olive oil for about 5-6 minutes until bright green and slightly tender. Season as desired.
- Assemble by arranging grilled chicken, roasted sweet potatoes, and sautéed broccoli on a plate. Enjoy warm!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Roasting/Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 490
- Sugar: 7g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 80mg