Description
Indulge in the vibrant flavors of this Hawaiian Chicken Bowl, a delightful dish that combines tender, spice-rubbed chicken with sweet pineapple and fresh vegetables. Perfect for any occasion, this bowl is not only quick to prepare but also bursting with flavor from its tangy sauce. Whether you’re looking for a satisfying dinner or a light lunch option, this recipe promises to impress your taste buds and those of your guests.
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 cup coconut aminos (or soy sauce)
- 1/4 cup pineapple juice
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 cup cooked jasmine rice
- 1/4 cup chopped green onions (for garnish)
- 1/4 cup toasted coconut flakes (for garnish)
- 1/2 cup diced fresh pineapple
- 1/4 cup red bell pepper, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Cook jasmine rice according to package instructions and set aside.
- Mix spices and rub onto chicken breasts.
- Heat olive oil in a skillet over medium heat; cook chicken until golden brown and cooked through (6-7 minutes per side).
- In a separate bowl, whisk together sauce ingredients and simmer in the skillet for 3-4 minutes.
- Slice chicken and assemble bowls with rice, chicken, vegetables, and sauce.
- Garnish with green onions, coconut flakes, and sesame seeds.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Skillet
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 525
- Sugar: 12g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 67g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg