Description
Indulge in the vibrant flavors of this Healthy Pasta Salad, a refreshing and nutritious dish perfect for summer gatherings. With an array of colorful vegetables, protein-packed turkey pepperoni, and delightful dressings, this pasta salad is not only delicious but also highly customizable to suit your taste preferences. Whether you’re hosting a barbecue, preparing for a picnic, or looking for an easy meal prep option, this recipe promises to impress your guests and satisfy your cravings. Plus, it comes together in just 30 minutes, making it an ideal choice for busy days.
Ingredients
Scale
- 8 ounces rotini noodles
- 3/4 cup chopped English cucumber
- 3/4 cup shredded carrot
- 1 yellow bell pepper (chopped)
- 1/2 cup diced red onion
- 5 ounces sliced olives
- 14 ounces cherry tomatoes (halved)
- 3–4 ounces turkey pepperoni (quartered)
- 6 ounces fresh mozzarella (cubed)
- 1/3 cup light Caesar dressing
- 1/3 cup light Greek dressing
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Cook the rotini noodles in a large pot of boiling water until al dente. Drain and rinse with cold water to cool.
- In a mixing bowl, combine the cooked pasta with cucumber, carrot, yellow bell pepper, red onion, olives, cherry tomatoes, turkey pepperoni, mozzarella cubes, salt, and pepper.
- Drizzle both dressings over the mixture and toss gently until well mixed.
- Transfer to a serving dish and garnish with fresh herbs if desired. Chill in the refrigerator before serving or enjoy immediately.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 5g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg