Description
Indulge in a wholesome treat with these Healthy Pumpkin Oat Cookies, the perfect balance of nutrition and flavor. These delightful cookies are not only easy to make but also cater to various dietary preferences. With their satisfying crunch and natural sweetness from pumpkin, they serve as an excellent snack for busy days or a light dessert. Ready in just 20 minutes, these cookies can easily be customized with your favorite mix-ins, making them a versatile option for everyone in the family. Enjoy guilt-free snacking that keeps you energized and satisfied!
Ingredients
Scale
- 2.5 cups rolled oats
- 1 cup pure pumpkin puree
- 3 tbsp maple syrup (or agave syrup)
- 2 tsp pumpkin pie spice or cinnamon (optional)
- 1/2 cup dairy-free chocolate chips (optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine all ingredients until a thick dough forms. Adjust sweetness if desired.
- Shape the mixture into 12 cookie rounds and place them on a lined baking pan.
- Bake for about 10 minutes until lightly golden.
- Allow cooling before storing in an airtight container.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 120
- Sugar: 6g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg