Description
Indulge in the delightful flavors of Herb Chicken with Roasted Potatoes, Tomato Salad, and Yogurt Dip—a Mediterranean-inspired meal that’s perfect for any occasion. This dish features juicy herbed chicken paired with golden roasted potatoes and a fresh tomato and cucumber salad, all complemented by a cool yogurt dip. With its vibrant colors and mouthwatering taste, it’s sure to impress your family or guests. Plus, it’s quick to prepare, making it an excellent choice for busy weeknights or casual gatherings.
Ingredients
Scale
- 12 chicken breasts
- 2 medium potatoes
- 1 small sweet potato (optional)
- 2 medium tomatoes
- 1 cucumber
- 1 cup plain yogurt
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp garlic powder
- 1 tsp chili flakes
- 1 tsp paprika
- Salt & pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- Marinate chicken breasts with olive oil, dried oregano, garlic powder, chili flakes, salt, and pepper. Bake for 20-25 minutes until cooked through.
- Toss potato wedges and optional sweet potato fries in olive oil, paprika, salt, and pepper; roast on a separate tray for 25-30 minutes.
- Combine chopped tomatoes and cucumber in a bowl; season with salt and pepper.
- Mix yogurt with dried mint or dill and minced garlic; chill until serving.
- Serve the roasted chicken alongside potatoes and salad with yogurt dip.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 300
- Sugar: 4g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 75mg