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Honey Glazed Salmon Bowl: Quick, Healthy & Delicious Dinner

Honey Glazed Salmon Bowl


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  • Author: Amelia
  • Total Time: 30 minutes
  • Yield: Serves 2

Description

Indulge in a vibrant and nutritious meal with our Honey Glazed Salmon Bowl. Perfect for busy weeknights or casual gatherings, this dish brings together perfectly cooked salmon glazed in a sweet and savory blend of honey, soy sauce, and Sriracha. Served over a fluffy bed of brown rice and topped with creamy avocado and crunchy cucumber, this bowl is not only visually appealing but also packed with protein and healthy fats. With easy-to-follow steps and customizable ingredients, you can create a delightful dinner that satisfies your taste buds while keeping your health in check. Whether you’re meal prepping for the week or looking to impress guests, this Honey Glazed Salmon Bowl is sure to become a family favorite.


Ingredients

Scale
  • 2 skinless salmon fillets
  • 2 tablespoons avocado oil
  • 3 tablespoons honey (or maple syrup)
  • 2 tablespoons soy sauce (or tamari)
  • 1 teaspoon Sriracha
  • 1 cup brown rice
  • 1 ripe avocado
  • 1 cup cucumber

Instructions

  1. Cook brown rice according to package instructions; fluff when done.
  2. In a skillet over medium heat, warm avocado oil. Mix honey, soy sauce, and Sriracha in a bowl.
  3. Add salmon to the skillet and pour glaze over it. Cook for 4–5 minutes per side until thoroughly cooked.
  4. While the salmon cooks, dice avocado and slice cucumber.
  5. Assemble bowls by placing rice at the bottom, topping with salmon, avocado, and cucumber.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet cooking
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 bowl (approx. 400g)
  • Calories: 540
  • Sugar: 16g
  • Sodium: 780mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 7g
  • Protein: 32g
  • Cholesterol: 60mg