Description
Indulge in the rich, creamy goodness of this Cottage Cheese Chocolate Smoothie—a perfect blend of protein-rich cottage cheese, decadent cocoa, and ripe banana. This guilt-free treat satisfies your sweet cravings while delivering essential nutrients. Whether enjoyed for breakfast or as a post-workout snack, this smoothie is quick to prepare and utterly delicious!
Ingredients
Scale
- 1 cup cottage cheese (full-fat or low-fat)
- 2 tablespoons unsweetened cocoa powder
- 1 ripe banana
- 1 tablespoon honey or maple syrup (adjust to taste)
- ½ cup milk (or plant-based milk)
- ½ cup ice cubes
Instructions
- Gather all ingredients.
- In a blender, combine cottage cheese, cocoa powder, and banana.
- Add honey or maple syrup for sweetness.
- Pour in milk and add ice cubes.
- Blend until smooth and creamy.
- Pour into a glass, garnish if desired, and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Fusion
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 260
- Sugar: 20g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 21g
- Cholesterol: 15mg