Description
Herb chicken is a flavorful and juicy dish that transforms any ordinary meal into a gourmet experience. Marinated with fresh herbs, garlic, and zesty lemon juice, this versatile chicken can be grilled, baked, or pan-seared to perfection. Whether it’s a cozy family gathering or a casual weeknight dinner, herb chicken will delight your taste buds and leave you craving more.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup fresh herbs (basil, thyme, oregano), chopped
- 1/2 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Rinse the chicken breasts under cold water and pat dry.
- In a mixing bowl, combine olive oil, garlic, herbs, lemon juice, salt, and pepper; whisk until blended.
- Place chicken in a resealable bag or shallow dish; pour marinade over it and coat well. Marinate for at least 1 hour in the refrigerator.
- Preheat grill or oven to 400°F (200°C). Grill chicken for 6-8 minutes per side until cooked through (internal temperature of 165°F) or bake on a baking sheet for about 25-30 minutes.
- Let chicken rest for 5 minutes before slicing; garnish with fresh herbs if desired.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling/Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 330
- Sugar: 0g
- Sodium: 150mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 100mg