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Keto Chili

Keto Chili


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  • Author: Amelia
  • Total Time: 40 minutes
  • Yield: Serves approximately 6

Description

Experience the warm comfort of a hearty Keto Chili that’s perfect for any occasion. This low-carb dish is brimming with rich flavors from ground beef and sautéed vegetables, all enhanced by a blend of spices that create a savory delight. Whether you’re enjoying a cozy evening at home or hosting friends for game night, this chili will satisfy your cravings without the carbs. With just 10 minutes of prep time, you can simmer up a delicious meal that will impress your guests and make excellent leftovers for meal prep.


Ingredients

Scale
  • 2 pounds ground beef
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 1/2 cup celery, chopped
  • 1 jalapeno, finely chopped
  • 4 cloves minced garlic
  • 14 1/2 ounces diced tomatoes
  • 3 ounces tomato paste
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 cup bone broth
  • salt and pepper, to taste
  • cheddar cheese, for topping

Instructions

  1. In a skillet over medium-high heat, brown the ground beef until fully cooked; drain excess fat.
  2. Stir in chopped onions, celery, and bell pepper; cook until crisp-tender.
  3. Add jalapeno and minced garlic; sauté for an additional minute.
  4. Mix in chili powder, cumin, and tomato paste; stir well.
  5. Pour in diced tomatoes with juices and bone broth; season with salt and pepper.
  6. Simmer uncovered for about 20 minutes to meld flavors.
  7. Serve hot topped with grated cheddar cheese.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 90mg