Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Cloud Bread Oopsie Rolls

Keto Cloud Bread Oopsie Rolls


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Keto Cloud Bread Oopsie Rolls are a delightful, low-carb alternative to traditional bread, perfect for those looking to maintain a keto lifestyle without sacrificing taste or texture. With only four simple ingredients, these fluffy rolls are incredibly easy to make and serve as versatile bases for sandwiches or burger buns. Each roll contains just 0.6g of carbs, making them an ideal choice for anyone focused on low-carb eating. Whether you’re preparing a quick lunch or planning a family dinner, these airy cloud-like rolls will elevate your meals while keeping them healthy. Enjoy the satisfaction of homemade bread without the guilt!


Ingredients

Scale
  • 3 large eggs
  • 3 ounces cream cheese (softened)
  • A dash of salt
  • A pinch of cream of tartar (optional)

Instructions

  1. Preheat your oven to 300°F (150°C) and line a baking pan with parchment paper.
  2. Separate egg yolks and whites into two bowls.
  3. In the yolk bowl, mix softened cream cheese and salt until smooth.
  4. If using, whip egg whites with cream of tartar until stiff peaks form.
  5. Gently fold yolk mixture into whipped egg whites, maintaining fluffiness.
  6. Spoon mixture into six mounds on the baking pan and flatten slightly.
  7. Bake for 25-30 minutes until golden brown.
  8. Cool on the pan for 3-5 minutes before transferring to a cooling rack.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Bread
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 roll
  • Calories: 90
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 0.6g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 186mg