Description
Kürbis-Flammkuchen mit Feta is a delightful autumn dish that combines the sweet flavor of Hokkaido pumpkin with creamy feta and crunchy walnuts, creating a perfect balance of taste and texture. This easy-to-make vegetarian flatbread is ideal for family gatherings, cozy dinners, or simply as a quick snack. The crispy crust topped with fresh ingredients makes it a versatile option that can be enjoyed as a main course or an appetizer. With minimal preparation and cooking time, you can savor this seasonal treat any day of the week.
Ingredients
Scale
- 220 g all-purpose flour
- 3 tablespoons olive oil
- 1 teaspoon salt
- 1 egg yolk
- 100 ml warm water
- 100 g sour cream
- 100 g crème fraîche
- 250 g Hokkaido pumpkin
- 1 red onion
- 100 g feta cheese
- 10 walnuts
- 1 tablespoon thyme
Instructions
- Prepare the dough by mixing flour, olive oil, salt, egg yolk, and warm water until combined. Cover with a damp cloth and let it rest for 30 minutes.
- Preheat your oven to 220°C (428°F).
- In a bowl, mix sour cream and crème fraîche; season with salt, pepper, and nutmeg.
- Thinly slice the pumpkin (with skin) and onion. Crumble the feta and roughly chop the walnuts.
- Divide the dough into four pieces and roll each piece as thinly as possible. Spread the cream mixture over the dough.
- Top with pumpkin slices, onion rings, crumbled feta, and walnuts.
- Place on a baking sheet lined with parchment paper and bake for 12-15 minutes until golden brown.
- Sprinkle with thyme before serving.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 40mg