Description
Lemon Herb Turkey Meatballs are a delightful and nutritious option for any meal, combining the lean protein of turkey with zesty lemon and fresh herbs. This easy-to-follow recipe is perfect for novice cooks or anyone looking to prepare a healthy dish without compromising on flavor. These savory meatballs are versatile enough to be served over whole-grain pasta, in wraps, or alongside fresh salads, making them an excellent choice for family dinners, meal prep, or gatherings. With their juicy texture and bold flavors, these meatballs will quickly become a favorite in your kitchen.
Ingredients
Scale
- 1 pound ground turkey
- 1/2 cup whole-grain breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- Zest and juice of 1 lemon
- 1 clove garlic, minced
- 1 large egg
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Olive oil (for baking)
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, lemon zest and juice, garlic, egg, oregano, salt, black pepper. Mix gently until just combined.
- Form the mixture into balls (about 2 tablespoons each) and place on the prepared baking sheet.
- Lightly brush the tops with olive oil.
- Bake for about 20-25 minutes until cooked through and golden brown.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4 meatballs (130g)
- Calories: 220
- Sugar: 2g
- Sodium: 520mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 21g
- Cholesterol: 85mg