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Light Strawberry-Spinach Salad: A Refreshing Summer Delight

Light Strawberry-Spinach Salad


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  • Author: Amelia
  • Total Time: 0 hours
  • Yield: Serves 4

Description

Light Strawberry-Spinach Salad: A Refreshing Summer Delight is the quintessential dish for warm summer days. This vibrant salad brings together fresh spinach and sweet strawberries, creating a visual feast that’s both nutritious and delicious. Packed with vitamins and antioxidants, it’s perfect as a light lunch, dinner, or as a side dish for gatherings. With its colorful presentation and refreshing taste, this salad will impress your guests while keeping meals light and healthy. Plus, it’s quick to prepare—ready in just 20 minutes!


Ingredients

Scale
  • 5 cups Fresh Spinach (washed and dried)
  • 2 cups Fresh Strawberries (sliced)
  • 1/4 cup Canola Oil (or olive oil)
  • 2 tablespoons Red Apple Vinegar (or apple cider vinegar)
  • 1 tablespoon Sugar (or honey)
  • 1 teaspoon Soy Sauce
  • 1 tablespoon Toasted Sesame Seeds
  • 2 tablespoons Minced Green Onion

Instructions

  1. In a large mixing bowl, wash and dry the spinach before adding it.
  2. Slice the strawberries and incorporate them into the bowl with spinach.
  3. In a separate bowl, whisk together canola oil, red apple vinegar, sugar, and soy sauce until well combined.
  4. Pour the dressing over the spinach and strawberries, gently tossing to coat evenly.
  5. Top with toasted sesame seeds and minced green onion before serving immediately.
  • Prep Time: 20 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 130
  • Sugar: 6g
  • Sodium: 120mg
  • Fat: 11g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg