Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Loaded Italian Sausages

Loaded Italian Sausages


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Amelia
  • Total Time: 45 minutes
  • Yield: Serves 4

Description

Enjoy mouthwatering Loaded Italian Sausages topped with veggies and melted cheese! Try this easy recipe today for a delicious low-carb dinner!


Ingredients

Scale
  • 4 sweet or hot Italian sausage links (butterflied)
  • 1 tablespoon extra virgin olive oil
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 yellow onion (diced)
  • 8 oz mushrooms (sliced)
  • 2 cloves garlic (minced)
  • 1 tablespoon balsamic vinegar
  • 6 oz shredded mozzarella cheese
  • Homemade seasoned salt and pepper

Instructions

  1. Preheat your oven to 350°F. Line a baking sheet with foil and spray with nonstick cooking spray.
  2. In a large skillet over medium-high heat, sear the butterflied sausages cut side down until golden brown (about 5 minutes). Flip and sear for an additional minute before transferring them to the baking sheet.
  3. Add olive oil to the skillet, then sauté diced bell peppers and onions until softened (about 5 minutes). Stir in sliced mushrooms and cook until tender. Add minced garlic and balsamic vinegar just before removing from heat.
  4. Generously top each sausage with the sautéed vegetable mixture and sprinkle mozzarella cheese on top. Bake for 10-12 minutes until cheese is melted.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 loaded sausage (approximately 200g)
  • Calories: 380
  • Sugar: 4g
  • Sodium: 950mg
  • Fat: 25g
  • Saturated Fat: 9g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 90mg