Description
Enjoy this tasty Low Carb Chicken Broccoli Skillet Recipe packed with flavors! Perfect for weeknight dinners—try it today!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 3 cloves garlic
- 1 small onion
- 1 large head broccoli
- ½ cup chicken broth
- ½ cup heavy cream
- ½ cup shredded cheddar cheese
- ¼ cup grated Parmesan cheese
- 1 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp Italian seasoning
- Red pepper flakes, to taste (optional)
- Fresh parsley, chopped (for garnish)
Instructions
- Season the chicken with salt and pepper. In a large skillet, heat olive oil over medium-high heat. Cook the chicken until golden brown and cooked through, about 5-6 minutes. Remove from skillet.
- In the same skillet, sauté minced garlic and diced onion until fragrant. Add broccoli florets and cook until bright green.
- Pour in chicken broth and heavy cream; simmer until thickened slightly.
- Stir in cheeses and seasonings. Return the chicken to the skillet, mixing until coated in sauce.
- Garnish with parsley and serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 450
- Sugar: 2g
- Sodium: 650mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 150mg