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LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL

LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL


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  • Author: Amelia
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Indulge in the delightful flavors of a traditional egg roll with our LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL. This quick, 15-minute recipe brings the classic taste of your favorite takeout right to your kitchen, minus the carbs! Perfect for busy weeknights, this one-pan dish features hearty ground chicken or beef combined with crisp coleslaw and aromatic spices, making it a satisfying, healthy meal that can be customized to suit your taste. Whether served alone or paired with cauliflower rice, this flavorful bowl is not only easy to prepare but also perfect for meal prep. Get ready to enjoy a delicious and nutritious dinner that the whole family will love!


Ingredients

Scale
  • 1 pound ground chicken, beef, lamb, or turkey
  • 7 cups coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions
  • 1 tbsp red pepper flakes

Instructions

  1. In a large skillet over medium heat, cook the ground meat until browned and fully cooked through, about 5-7 minutes.
  2. Add the coleslaw mix, garlic powder, ginger, and soy sauce (or coconut aminos) to the skillet. Stir well to combine.
  3. Cook for an additional 3-5 minutes until the coleslaw mix is tender. Top with sliced green onions and red pepper flakes before serving.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 550mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 90mg