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Melon Strawberry Salad with Lime Mint Dressing

Melon Strawberry Salad with Lime Mint Dressing


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  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Serves 6

Description

Refresh yourself with this Melon Strawberry Salad with Lime Mint Dressing—an exquisite blend of vibrant fruits that is perfect for any summer gathering. This salad combines the sweetness of juicy watermelon, strawberries, cantaloupe, and honeydew, all topped with a zesty lime mint dressing. The result is a light, refreshing dish that not only looks stunning but also bursts with flavor in every bite. Easy to make and packed with nutrients, it’s an ideal choice for a picnic, brunch, or as a healthy dessert option.


Ingredients

Scale
  • 3 cups watermelon (diced or use melon baller)
  • 3 cups sliced strawberries
  • 2 cups cantaloupe (diced or use melon baller)
  • 2 cups honeydew (diced or use melon baller)
  • ¼ cup freshly squeezed lime juice
  • 1 tsp agave or honey
  • ¼ tsp sea salt
  • 3 tbsp finely chopped fresh mint
  • 1 ½ tbsp finely chopped fresh basil

Instructions

  1. In a mixing bowl, whisk together lime juice, agave, and sea salt. Add chopped mint and basil; set aside.
  2. Use a melon baller to scoop out watermelon, cantaloupe, and honeydew into balls. Slice strawberries lengthwise.
  3. In a large bowl, combine all fruits and pour the dressing over them. Gently stir until well coated.
  4. Refrigerate until ready to serve.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Raw
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 85
  • Sugar: 18g
  • Sodium: 20mg
  • Fat: 0.5g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg