Description
Mexican Sopa de Conchas, a delightful shell pasta soup, is the epitome of comfort food. This vibrant and hearty dish combines the rich flavor of tomatoes with the satisfying texture of shell pasta, creating a meal that’s perfect for family dinners or cozy nights in. Quick to prepare in just 20 minutes, this soup is not only flavorful but also nutritious, packed with vitamins and fiber. Customize it by adding your favorite vegetables or garnishes to make it uniquely yours. Whether enjoyed as a main course or an appetizer, this Mexican classic will surely impress your loved ones.
Ingredients
Scale
- 14 oz chopped tomatoes
- 1/2 onion
- 9 oz shell pasta
- 4 1/2 cups vegetable stock
- Salt and pepper to taste
- Fresh coriander or cilantro for garnish
Instructions
- Chop tomatoes and onion into rough pieces.
- Blend chopped tomatoes and onion in a food processor until smooth.
- In a large pot over medium heat, add olive oil and shell pasta; cook until golden brown.
- Pour in blended tomato mixture; stir well and simmer for a few minutes.
- Add vegetable stock; mix thoroughly and bring to a gentle simmer.
- Cook until pasta is al dente, then remove from heat.
- Serve hot, garnished with fresh coriander or cilantro.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 5g
- Sodium: 700mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 0mg