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Oven Roasted Garlic Cabbage Steaks


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  • Author: Amelia
  • Total Time: 40 minutes
  • Yield: Serves about 4 people 1x

Description

Oven Roasted Garlic Cabbage Steaks are a delightful, healthy side dish that brings a satisfying crunch and a burst of flavor to any meal. With their crispy exterior and tender insides, these cabbage steaks are infused with a savory blend of garlic, smoked paprika, and thyme. Perfect for any occasion, they can easily complement your favorite proteins or stand alone as a light vegetarian option.


Ingredients

Scale
  • 1 large green or red cabbage
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon onion powder
  • ½ teaspoon dried thyme
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon black pepper

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it.
  2. Remove any damaged outer leaves from the cabbage and slice it into ¾-inch thick rounds, keeping the core intact.
  3. In a mixing bowl, whisk together olive oil, garlic powder, smoked paprika, onion powder, thyme, salt, and black pepper.
  4. Generously brush the seasoning mixture onto both sides of each cabbage steak for maximum flavor.
  5. Arrange the steaks on the baking sheet in a single layer and roast for 25-30 minutes, flipping halfway through until golden brown and crispy.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 cabbage steak (90g)
  • Calories: 80
  • Sugar: 2g
  • Sodium: 210mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg