Description
Gorgeous Peach Brussels Sprouts Crunch Salad is a delightful blend of sweet, juicy peaches, crunchy nuts, and creamy tahini dressing. This vibrant salad is perfect for summer lunches or as a refreshing side dish at any gathering. Its unique combination of textures and flavors creates a satisfying meal that can be enjoyed on its own or paired with your favorite protein. With easy preparation and wholesome ingredients, this salad is sure to impress family and friends alike.
Ingredients
Scale
- 1 pound brussels sprouts, shredded
- 2 cups sliced peaches
- ⅓ cup sliced almonds
- ¼ cup raw pepitas (pumpkin seeds)
- 1 batch tahini poppy seed dressing (tahini, lemon juice, maple syrup, Dijon mustard, poppyseeds, onion powder, salt)
Instructions
- In a small bowl, prepare the tahini dressing by mixing together tahini, lemon juice, maple syrup or honey, Dijon mustard, poppyseeds, onion powder, salt, and water to thin.
- Shred the brussels sprouts using a food processor or sharp knife.
- Place the shredded brussels sprouts in a large bowl and pour the tahini dressing over them. Toss well to coat and let marinate for 10-15 minutes.
- In a skillet over medium heat, toast the sliced almonds and pumpkin seeds for 3-5 minutes until golden brown. Add maple syrup and sea salt; stir to coat and cool on a plate.
- Combine the marinated brussels sprouts with sliced peaches and nut mixture; toss gently and serve.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing/Toasting
- Cuisine: American
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 20g
- Saturated Fat: 2g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg