Description
Indulge in the vibrant flavors of this Pepper Chicken Stir-Fry with Fluffy Rice, a quick and nutritious dish that brings together tender chicken breast and colorful bell peppers. Perfect for busy weeknights or entertaining guests, this stir-fry is not only easy to prepare but also customizable to suit your taste. The delightful combination of savory sauces and fresh vegetables makes each bite a delicious experience. Serve it over fluffy basmati rice for a satisfying meal that will leave everyone wanting more.
Ingredients
Scale
- 250g diced chicken breast
- 1 red bell pepper, cut into strips
- 1 green bell pepper, cut into strips
- 1 medium onion, roughly chopped
- 2 tbsp soy sauce
- 1 tbsp mushroom sauce
- 1 tbsp crushed chili flakes
- 1 tsp ground black pepper
- 1 tsp minced garlic
- 1 tbsp cooking oil (vegetable or sesame)
- 1 cup basmati rice
- 2 cups water
- A pinch of salt
Instructions
- Prepare the rice by washing it under cold water until clear. Combine with water and salt in a saucepan, bring to a boil.
- Once boiling, reduce heat to low, cover, and simmer for about 15 minutes until water is absorbed. Let sit covered for 5 minutes before fluffing.
- In a wok or large frying pan, heat oil over medium-high heat. Sauté minced garlic until fragrant.
- Add diced chicken and cook until golden brown. Mix in onion and bell peppers; stir-fry for about 3-4 minutes until vegetables are tender-crisp.
- Pour in soy sauce, mushroom sauce, chili flakes, and black pepper; toss everything together.
- Serve immediately over fluffy rice.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 900mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 57g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg