Description
Discover the delightful Pumpkin Spinach Polenta Casserole, a must-try dish that combines creamy polenta with savory pumpkin and fresh spinach for an unforgettable meal. This hearty casserole is perfect for family gatherings or cozy weeknight dinners. The vibrant colors and rich flavors not only make it visually appealing but also satisfy your comfort food cravings. Easy to prepare and packed with nutritious ingredients, this dish can be served as a main course or a side, making it incredibly versatile. Whether you are looking to impress guests or whip up a quick meal, this casserole is sure to become a favorite in your home.
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 cup mozzarella cheese, shredded
- 2 tablespoons olive oil
- Italian herbs, salt, and pepper to taste
Instructions
- In a medium saucepan, bring vegetable broth to a boil. Gradually whisk in polenta until thickened, stirring continuously.
- Heat olive oil in a large skillet over medium heat. Sauté diced onion until translucent. Add minced garlic and cook for another minute before adding chopped spinach and Italian herbs until wilted.
- In a greased baking dish, layer half of the polenta mixture at the bottom. Spread the sautéed spinach mixture on top and finish with the remaining polenta mixture. Top with shredded mozzarella cheese.
- Preheat oven to 375°F (190°C) and bake uncovered for 25-30 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approximately 200g)
- Calories: 350
- Sugar: 4g
- Sodium: 480mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 11g
- Cholesterol: 30mg