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Roasted Carrot Salad

Roasted Carrot Salad


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  • Author: Amelia
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x

Description

Discover the vibrant flavors of our Roasted Carrot Salad, a delightful combination of sweet roasted carrots, tangy blue cheese, and crunchy almonds, all atop a bed of fresh arugula. This salad is not only visually stunning but also packed with nutrients, making it perfect for any occasion—whether as a side dish at a dinner party or a light lunch. The contrasting textures and flavors will impress your guests and leave you craving more. With easy preparation and wholesome ingredients, this salad is sure to become a favorite in your home.


Ingredients

Scale
  • 2 pounds carrots (peeled and sliced diagonally)
  • 1/2 cup sliced almonds
  • 3 cups arugula
  • 1/4 cup extra-virgin olive oil
  • 1/2 cup dried cranberries
  • 2 tablespoons cider vinegar
  • 2 teaspoons honey
  • Salt and black pepper to taste

Instructions

  1. Preheat your oven to 400 degrees F.
  2. In a baking sheet, combine sliced carrots, almonds, and minced garlic. Drizzle with olive oil and season with salt and pepper; toss to coat evenly.
  3. Roast the mixture for about 30 minutes until the carrots are tender and edges are browned, stirring twice during cooking.
  4. Allow roasted carrots to cool to room temperature before transferring them to a mixing bowl.
  5. Add cider vinegar and honey; toss gently to mix. Then add blue cheese, dried cranberries, and arugula; mix until well combined.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 220
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 13g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 10mg