Description
Roasted Summer Squash is a delightful and healthy side dish that brings out the natural sweetness of fresh summer squash. Coated in a seasoned breading, this dish is roasted to golden perfection, making it an ideal accompaniment for family dinners or gatherings. The savory crust created from Parmesan cheese and spices adds layers of flavor that enhance the squash’s taste without overpowering it. Easy to prepare and versatile, you can serve it alongside grilled chicken, turkey, or as part of a vibrant salad. This recipe not only satisfies your cravings but also adds nutritional value to your meal, making it a guilt-free indulgence.
Ingredients
Scale
- 1 pound summer squash (about 2 medium)
- 1 tablespoon olive oil
- 2 tablespoons grated Parmesan cheese
- 1 tablespoon Panko breadcrumbs
- 1 teaspoon lemon pepper seasoning
- ½ teaspoon paprika
- ½ teaspoon kosher salt (or to taste)
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the summer squash into ½-inch rounds.
- In a mixing bowl, toss the squash with olive oil until evenly coated.
- In another bowl, mix together Parmesan cheese, Panko breadcrumbs, lemon pepper seasoning, paprika, and salt.
- Combine the seasoned mixture with the oiled squash until fully coated.
- Spread the squash in a single layer on a baking pan and roast for 12-14 minutes or until tender.
- For added crispiness, broil for an additional 1-2 minutes until lightly browned.
- Prep Time: 10 minutes
- Cook Time: 14 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg