Description
Soft-Boiled Eggs with Avocado, Cheddar & Fresh Veggies is a vibrant and healthy meal option that can be enjoyed at any time of the day. This dish features perfectly cooked soft-boiled eggs nestled atop creamy avocado, rich cheddar cheese, and an array of fresh vegetables. It’s not only visually stunning but also packs a punch in terms of flavor and nutrition. With just a few simple ingredients, you can whip up a satisfying breakfast or brunch that will impress your family and friends. Perfectly customizable, this recipe allows you to add your favorite herbs or extra veggies, making it as unique as you like. Dive into this delightful dish that combines comfort with wholesome goodness!
Ingredients
Scale
- 2 large eggs
- 1 ripe avocado, sliced
- 40g cheddar cheese, sliced
- 1 cup cherry tomatoes, quartered
- 12 romaine lettuce leaves
- Fresh parsley sprigs
- Salt & freshly cracked black pepper to taste
Instructions
- Cook the Eggs: Bring water to a boil in a small pot. Carefully add the eggs and cook for 6-7 minutes for soft-boiled perfection. Transfer the eggs to an ice bath for 2 minutes before peeling.
- Prepare the Veggies: Slice the avocado and quarter the cherry tomatoes. Cut cheddar cheese into thin slices.
- Plate & Serve: Arrange romaine lettuce leaves on a plate as your base. Top with avocado slices, cheddar cheese, cherry tomatoes, egg quarters, and fresh parsley. Season with salt and pepper before serving.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Category: Breakfast
- Method: Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 350mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 7g
- Protein: 19g
- Cholesterol: 370mg