Description
Start your day with a vibrant and nutritious Soft Scramble Veggie Bowl with Avocado & Greens. This delightful breakfast combines creamy scrambled eggs with an array of fresh vegetables to create a satisfying meal that’s perfect for any morning. With its colorful presentation and rich flavors, this bowl is not only delicious but also visually appealing, making it an ideal choice for leisurely weekends or busy weekdays. In just 15 minutes, you can whip up a protein-packed breakfast that leaves you feeling energized and ready to tackle the day ahead. Plus, it’s easily customizable—swap in your favorite veggies or add extra toppings to make it uniquely yours!
Ingredients
Scale
- 3 eggs
- 1 tsp butter or olive oil
- Salt & black pepper, to taste
- 1 avocado, thinly sliced
- 1 cup cherry tomatoes, halved
- 1 cup cucumber, sliced
- 1 cup microgreens or lamb's lettuce
- 1 slice whole grain or sourdough bread
Instructions
- Whisk the eggs in a bowl until well combined.
- Heat a non-stick skillet over low heat; add butter or olive oil.
- Pour in the whisked eggs and cook gently, stirring occasionally until softly set. Season with salt and pepper.
- While the eggs are cooking, slice the avocado, halve the cherry tomatoes, and prepare the cucumber and microgreens.
- Assemble by placing scrambled eggs in a serving bowl and arranging the veggies around them. Serve with a slice of bread.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 290mg
- Fat: 24g
- Saturated Fat: 5g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 14g
- Cholesterol: 210mg