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Spring Roll Salad with Peanut Dressing

Spring Roll Salad with Peanut Dressing


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  • Author: Amelia
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Spring Roll Salad with Peanut Dressing is a vibrant and refreshing dish that turns ordinary vegetables into an extraordinary meal. Perfect for busy weeknights, this salad can be prepared in just 10 minutes! It features a colorful mix of shredded cabbage, carrots, bell peppers, and cucumbers, all tossed together with a creamy peanut dressing that adds a delightful flavor twist. Whether you’re enjoying it as a light lunch or serving it at a potluck, this salad is sure to impress with its crunchy texture and nutrient-rich ingredients. Plus, it’s easily customizable—add grilled chicken or crispy tofu for an extra protein boost!


Ingredients

Scale
  • 2 cups shredded cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1 cup thinly sliced cucumber
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 2 tablespoons chopped roasted peanuts
  • 2 tablespoons rice vinegar
  • 2 tablespoons smooth peanut butter
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh lime juice
  • 1 garlic clove, minced

Instructions

  1. In a large mixing bowl, combine the shredded cabbage, carrots, red bell pepper, cucumber, cilantro, and mint. Toss gently to mix.
  2. In a small bowl, whisk together rice vinegar, peanut butter, soy sauce, honey, sesame oil, lime juice, and minced garlic until smooth.
  3. Pour the dressing over the vegetable mixture and toss to coat evenly.
  4. Serve immediately topped with chopped peanuts for added crunch.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: Mixing
  • Cuisine: Asian-inspired

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 210
  • Sugar: 8g
  • Sodium: 240mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg